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Russ Nielsen's career best to date is 550 kg, set in 2016 at age 53. Their total grew 27.5 kg over 8.1 years between their first meet and that mark (~3.4 kg/year). 8.5-year gap in their competition record between 1995 and 2004. Career variance was 90% squat-driven.
Career-best meet: Summer End · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-07-12 | Summer Classic | Raw | 190 | 120 | 212.5 | 522.5 | 338.65 |
| 2009-06-27 | Summer Classic | Raw | 192.5 | 127.5 | 217.5 | 537.5 | 347.55 |
| 2016-08-27 | Summer End | Raw | 210 | 120 | 220 | 550 | 341.71 |
vs Raw · 105 kg class · masters-2 · USA · drug-tested
vs Raw · 105 kg class · masters-2 · drug-tested