Ida Rönn

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UnclaimedEPFIPFNordicPFSSF

Female · Born 1998 · Sweden

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Career highlights

Best total

515 kg

Raw · 72 kg · 20-23 · drug-tested · 2019

Best squat

185 kg

Raw · 72 kg · 20-23 · drug-tested · 2019

Best bench

107.5 kg

Raw · 72 kg · 20-23 · drug-tested · 2019

Best deadlift

225 kg

Raw · 72 kg · 20-23 · drug-tested · 2019

Best DOTS

513.12

Raw · 72 kg · 20-23 · drug-tested · 2019

Career summary

Ida Rönn's career best to date is 515 kg, set in 2019 at age 21. Their total grew 80 kg over 1.7 years between their first meet and that mark (~46.5 kg/year).

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Raw	152.5	90	192.5	435	440.74
2018-11-24	European Classic Powerlifting Championships	Raw	177.5	102.5	220	500	501.65
2019-06-04	World Classic Powerlifting Championships	Raw	185	105	225	515	513.12
2019-11-29	European Classic Powerlifting Championships	Raw	185	107.5	220	512.5	510.83

Competition history · 9 meets

European Classic Powerlifting Championships
EPF · 2019-11-29 · 72 kg classRaw3rd place
Lithuania
Squat 185 kgBench 107.5 kgDead 220 kgTotal 512.5 kgDots 510.83
SM Klassisk Styrkelyft
SSF · 2019-06-27 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 501.24
World Classic Powerlifting Championships
IPF · 2019-06-04 · 72 kg classRaw1st place
Sweden
Squat 185 kgBench 105 kgDead 225 kgTotal 515 kgDots 513.12
U/J/V-SM Klassisk Styrkelyft
SSF · 2019-04-27 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 506.81
European Classic Powerlifting Championships
EPF · 2018-11-24 · 72 kg classRaw2nd place
Lithuania
Squat 177.5 kgBench 102.5 kgDead 220 kgTotal 500 kgDots 501.65
SM i Klassisk Styrkelyft
SSF · 2018-07-05 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 497.13
u/j/v-SM Klassisk styrkelyft
SSF · 2018-04-27 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 483.11
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2017-09-14 · 72 kg classRaw2nd place
Norway
Squat 152.5 kgBench 90 kgDead 192.5 kgTotal 435 kgDots 440.74
SM-veckan Borås - Klassisk styrkelyft
SSF · 2017-07-03 · 72 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 441.54

Ida Rönn

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks