Liz White

UnclaimedCPFCPLUSAPL

Female · Born 1984 · United States of America · VA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

250 kg

Wraps · 67.5 kg · 24-34 · 2016

Best squat

82.5 kg

Wraps · 67.5 kg · 24-34 · 2016

Best bench

50 kg

Wraps · 67.5 kg · 24-34 · 2016

Best deadlift

117.5 kg

Wraps · 67.5 kg · 24-34 · 2016

Best DOTS

284.44

Raw · 67.5 kg · 24-34 · 2017

Liz White's career best to date is 250 kg, set in 2016 at age 32. 6.5-year gap in their competition record between 2017 and 2024.

In USA, all-time

vs Raw · 82.5 kg class · masters-1 · USA · drug-tested + not tested

Current cohort

vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested

Career peak cohort

vs Wraps · 67.5 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	Worlds Pro Qualifier	Wraps	82.5	50	117.5	250	275.69
2024-02-17	Iron Built Open	Raw	57.5	45	90	192.5	180.93

Iron Built Open
USAPL · 2024-02-17 · 82.5 kg classRaw1st place
VA, United States of America
Squat 57.5 kgBench 45 kgDead 90 kgTotal 192.5 kgDots 180.93
EPC Regionals
CPL · 2017-08-04 · 67.5 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 284.44
Worlds Pro Qualifier
CPF · 2016-04-16 · 67.5 kg classWraps2nd place
ON, Canada
Squat 82.5 kgBench 50 kgDead 117.5 kgTotal 250 kgDots 275.69