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Pook Ying Wei's career best to date is 312.5 kg, set in 2026 at age 47. Their total grew 30 kg over 1.2 years between their first meet and that mark (~25.4 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: East Asia & Southeast Asia Sub-regional Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-18 | Strength Academy Classic | Raw | 112.5 | 50 | 120 | 282.5 | 288.6 |
| 2025-05-23 | National Powerlifting Championship | Raw | 110 | 55 | 125 | 290 | 297.62 |
| 2026-01-25 | National Powerlifting Championships | Raw | 117.5 | 55 | 130 | 302.5 | 310.32 |
| 2026-03-26 | East Asia & Southeast Asia Sub-regional Powerlifting Championships | Raw | 120 | 57.5 | 135 | 312.5 | 322.9 |
vs Raw · 69 kg class · masters-1 · drug-tested