Alana Andrews

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UnclaimedCAPOGPC-AUSPAProRaw

Female · Born 1982 · Australia · QLD

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Career highlights

Best total

310 kg

Wraps · 48 kg · 24-34 · 2014

Best squat

120 kg

Wraps · 48 kg · 24-34 · 2015

Best bench

70 kg

Raw · 52 kg · 24-34 · drug-tested · 2014

Best deadlift

122.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2014

Best DOTS

401.88

Wraps · 48 kg · 24-34 · 2014

Career summary

Alana Andrews's career best to date is 310 kg, set in 2014 at age 32. Their total grew 10 kg over 1.2 years between their first meet and that mark (~8.6 kg/year). Career variance was 89% squat-driven.

Career-best meet: Nationals · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-06	QLD State Titles	Wraps	112.5	67.5	120	300	391.33
2013-05-11	QLD States	Raw	105	60	120	285	372.34
2013-06-14	Nationals	Wraps	120	67.5	120	307.5	399.87
2014-01-01	QLD State Titles	Wraps	115	65	122.5	302.5	393.37
2014-06-05	Nationals	Wraps	120	70	120	310	401.88
2014-08-31	Spring Cup	Wraps	120	65	120	305	394.79
2014-11-29	Summer UQ Novice II	Raw	105	70	122.5	297.5	367.58
2015-05-19	Nationals	Wraps	120	65	110	295	381.85

Competition history · 9 meets

Nationals
GPC-AUS · 2015-05-19 · 48 kg classWraps1st place
QLD, Australia
Squat 120 kgBench 65 kgDead 110 kgTotal 295 kgDots 381.85
Summer UQ Novice II
PA · 2014-11-29 · 52 kg classRaw1st place
QLD, Australia
Squat 105 kgBench 70 kgDead 122.5 kgTotal 297.5 kgDots 367.58
Spring Cup
GPC-AUS · 2014-08-31 · 48 kg classWraps1st place
QLD, Australia
Squat 120 kgBench 65 kgDead 120 kgTotal 305 kgDots 394.79
Nationals
GPC-AUS · 2014-06-05 · 48 kg classWraps1st place
QLD, Australia
Squat 120 kgBench 70 kgDead 120 kgTotal 310 kgDots 401.88
QLD State Titles
GPC-AUS · 2014-01-01 · 48 kg classWraps1st place
QLD, Australia
Squat 115 kgBench 65 kgDead 122.5 kgTotal 302.5 kgDots 393.37
Five
ProRaw · 2013-11-16Wraps5th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 387.72
Nationals
GPC-AUS · 2013-06-14 · 48 kg classWraps2nd place
VIC, Australia
Squat 120 kgBench 67.5 kgDead 120 kgTotal 307.5 kgDots 399.87
QLD States
CAPO · 2013-05-11 · 48 kg classRaw1st place
QLD, Australia
Squat 105 kgBench 60 kgDead 120 kgTotal 285 kgDots 372.34
QLD State Titles
GPC-AUS · 2013-04-06 · 48 kg classWraps2nd place
QLD, Australia
Squat 112.5 kgBench 67.5 kgDead 120 kgTotal 300 kgDots 391.33