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Emma VanHooser's career best to date is 335 kg, set in 2025 at age 21. Their total grew 20 kg over 1.4 years between their first meet and that mark (~14.7 kg/year). Career variance was 86% squat-driven.
Career-best meet: Southern Regional Championships · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Drug Tested Awakening Things | Raw | 115 | 60 | 140 | 315 | 353.7 |
| 2023-12-09 | Nightmare Before Liftmas | Raw | 100 | 52.5 | 145 | 297.5 | 333.33 |
| 2024-06-08 | Alabama State Games Championships | Raw | 125 | 65 | 142.5 | 332.5 | 370.55 |
| 2025-02-08 | Southern Regional Championships | Raw | 130 | 62.5 | 142.5 | 335 | 372.15 |
vs Raw · 60 kg class · junior · USA · drug-tested + not tested
vs Raw · 60 kg class · junior · drug-tested + not tested