James Poghen II

Compare

UnclaimedIPL USPA

Male · Born 1965 · United States of America · OH

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

485 kg

Raw · 90 kg · 55-59 · drug-tested · 2021

Best squat

175 kg

Raw · 90 kg · 55-59 · drug-tested · 2020

Best bench

120 kg

Raw · 90 kg · 55-59 · drug-tested · 2021

Best deadlift

197.5 kg

Raw · 90 kg · 55-59 · drug-tested · 2021

Best DOTS

322.11

Raw · 90 kg · 55-59 · drug-tested · 2021

Career summary

James Poghen II's career best to date is 485 kg, set in 2021 at age 56. Their total grew 45 kg over 1.9 years between their first meet and that mark (~23.3 kg/year). Career variance was 69% deadlift-driven.

Career-best meet: Drug Tested North American Championships · IPL

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · masters-2 · USA · drug-tested

Current cohort

vs Raw · 90 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-09	Drug Tested 15th Annual Ohio Cup	Raw	157.5	110	172.5	440	290.41
2020-09-04	Drug Tested National Championships	Raw	175	115	185	475	315.07
2021-10-14	Drug Tested North American Championships	Raw	167.5	120	197.5	485	322.11

Competition history · 3 meets

Drug Tested North American Championships
IPL · 2021-10-14 · 90 kg classRaw2nd place
AL, United States of America
Squat 167.5 kgBench 120 kgDead 197.5 kgTotal 485 kgDots 322.11
Drug Tested National Championships
USPA · 2020-09-04 · 90 kg classRaw1st place
OH, United States of America
Squat 175 kgBench 115 kgDead 185 kgTotal 475 kgDots 315.07
Drug Tested 15th Annual Ohio Cup
USPA · 2019-11-09 · 90 kg classRaw1st place
OH, United States of America
Squat 157.5 kgBench 110 kgDead 172.5 kgTotal 440 kgDots 290.41