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Justin Grygas's career best to date is 755.2 kg, set in 2024 at age 40. Their total grew 49.9 kg over 2.0 years between their first meet and that mark (~25.0 kg/year). Career variance was 55% deadlift-driven.
Career-best meet: Worlds - Arnold · XPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-04 | Arnolds | Wraps | 265.35 | 165.56 | 274.42 | 705.33 | 459.17 |
| 2022-12-10 | Worlds | Raw | — | 165.56 | 274.42 | — | 273.99 |
| 2023-03-03 | Worlds | Wraps | 278.96 | 172.37 | 274.42 | 725.75 | 471.21 |
| 2024-03-01 | Worlds - Arnold | Wraps | 283.5 | 176.9 | 294.84 | 755.24 | 467.33 |
vs Wraps · 100 kg class · masters-1 · USA · drug-test status unknown
vs Wraps · 100 kg class · masters-1 · drug-test status unknown