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Derek Metras's career best to date is 490 kg, set in 2022 at age 44. Their total grew 35 kg over 1.6 years between their first meet and that mark (~21.7 kg/year). Career variance was 85% squat-driven.
Career-best meet: Western MASSacre · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Northeast Iron Beast Winter Classic VIII | Raw | 152.5 | 120 | 182.5 | 455 | 281.23 |
| 2021-10-24 | Halloween Havoc IV | Raw | 175 | 125 | 187.5 | 487.5 | 298.03 |
| 2022-10-29 | Western MASSacre | Raw | 172.5 | 125 | 192.5 | 490 | 300.95 |
vs Raw · 110 kg class · masters-1 · USA · drug-tested
vs Raw · 110 kg class · masters-1 · drug-tested