János Pluhár

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UnclaimedEPFHunpower

Male · Born 1961 · Hungary

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Career highlights

Best total

350 kg

Raw · 83 kg · 60-64 · drug-tested · 2025

Best squat

122.5 kg

Raw · 83 kg · 65-69 · drug-tested · 2026

Best bench

100 kg

Raw · 83 kg · 60-64 · drug-tested · 2021

Best deadlift

137.5 kg

Raw · 83 kg · 65-69 · drug-tested · 2026

Best DOTS

242.84

Raw · 83 kg · 60-64 · drug-tested · 2023

Career summary

János Pluhár's career best to date is 350 kg, set in 2025 at age 64.

Career-best meet: Sub-Junior Junior and Masters Powerlifting National Championships · Hunpower

Where this lifter ranks

In Hungary, all-time

vs Raw · 83 kg class · masters-3 · Hungary · drug-tested

Current cohort

vs Raw · 83 kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-10-03	Hungarian Raw Bench Press Championships	Raw	—	95	—	—	65.75
2021-08-07	Hungarian Raw Bench Press Championships	Raw	—	100	—	—	68.46
2022-08-02	European Bench Press Championships	Raw	—	95	—	—	64.96
2022-09-17	évi Masters RAW Fekvenyomó Magyar Bajnokság - férfiak	Raw	—	85	—	—	58.36
2023-03-25	Hungarian National Classic Bench Press Championships	Raw	—	90	—	—	61.59
2024-03-02	Hungarian National Classic Bench Press Championships	Raw	—	92.5	—	—	62.86
2025-03-29	Hungarian National Classic Bench Press Championships and Team Championships	Raw	—	95	—	—	64.33
2025-04-26	Sub-Junior Junior and Masters Powerlifting National Championships	Raw	120	95	135	350	237.25
2026-04-18	Sub-Junior Junior and Masters Powerlifting National Championships	Raw	122.5	85	137.5	345	233.62

Competition history · 13 meets

Sub-Junior Junior and Masters Powerlifting National Championships
Hunpower · 2026-04-18 · 83 kg classRaw1st place
Hungary
Squat 122.5 kgBench 85 kgDead 137.5 kgTotal 345 kgDots 233.62
Sub-Junior Junior and Masters Powerlifting National Championships
Hunpower · 2025-04-26 · 83 kg classRaw1st place
Hungary
Squat 120 kgBench 95 kgDead 135 kgTotal 350 kgDots 237.25
Hungarian National Classic Bench Press Championships and Team Championships
Hunpower · 2025-03-29 · 83 kg classRaw2nd place
Hungary
Squat —Bench 95 kgDead —Total —Dots 64.33
Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships
Hunpower · 2024-10-26 · 83 kg classRaw2nd place
Hungary
Squat —Bench —Dead —Total —Dots 230.95
Hungarian National Classic Bench Press Championships
Hunpower · 2024-03-02 · 83 kg classRaw1st place
Hungary
Squat —Bench 92.5 kgDead —Total —Dots 62.86
Hungarian National Classic Powerlifting Championships
Hunpower · 2023-04-29 · 83 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 242.84
Hungarian National Classic Bench Press Championships
Hunpower · 2023-03-25 · 83 kg classRaw1st place
Hungary
Squat —Bench 90 kgDead —Total —Dots 61.59
évi Masters RAW Fekvenyomó Magyar Bajnokság - férfiak
Hunpower · 2022-09-17 · 83 kg classRaw1st place
Hungary
Squat —Bench 85 kgDead —Total —Dots 58.36
European Bench Press Championships
EPF · 2022-08-02 · 83 kg classRaw5th place
Hungary
Squat —Bench 95 kgDead —Total —Dots 64.96
Hungarian Raw Bench Press Championships
Hunpower · 2021-08-07 · 83 kg classRaw1st place
Hungary
Squat —Bench 100 kgDead —Total —Dots 68.46
Men's Hungarian National Classic Powerlifting Championships
Hunpower · 2021-06-26 · 83 kg classRaw2nd place
Hungary
Squat —Bench —Dead —Total —Dots 228.51
Hungarian Raw Bench Press Championships
Hunpower · 2020-10-03 · 83 kg classRaw1st place
Hungary
Squat —Bench 95 kgDead —Total —Dots 65.75
Hungarian Men's Raw Powerlifting Championships
Hunpower · 2020-09-12 · 83 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 225.49