Courtney Zastrow

UnclaimedUSAPL

Female · Born 1997 · United States of America · WI

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Best total

290 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best squat

115 kg

Raw · 24-34 · drug-tested · 2026

Best bench

70 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best deadlift

105 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best DOTS

249.01

Raw · 100 kg · 24-34 · drug-tested · 2024

Courtney Zastrow's career best to date is 290 kg, set in 2024 at age 27. Career variance was 87% squat-driven.

In USA, all-time

vs Raw · any class · open · USA · drug-tested

Current cohort

vs Raw · any class · open · drug-tested

Career peak cohort

vs Raw · 100 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-09	Rumble at The Ranch	Raw	97.5	62.5	100	260	223.39
2024-05-04	Wisconsin Ladies of Iron	Raw	115	70	105	290	249.01
2026-02-28	Rumble At The Ranch	Raw	115	67.5	97.5	280	244.8

Rumble At The Ranch
USAPL · 2026-02-28Raw2nd place
WI, United States of America
Squat 115 kgBench 67.5 kgDead 97.5 kgTotal 280 kgDots 244.80
Wisconsin Ladies of Iron
USAPL · 2024-05-04 · 100 kg classRaw1st place
WI, United States of America
Squat 115 kgBench 70 kgDead 105 kgTotal 290 kgDots 249.01
Rumble at The Ranch
USAPL · 2024-03-09Raw11th place
WI, United States of America
Squat 97.5 kgBench 62.5 kgDead 100 kgTotal 260 kgDots 223.39