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Lau Toh Loong's career best to date is 588 kg, set in 2026 at age 20. Their total grew 148 kg over 2.9 years between their first meet and that mark (~50.8 kg/year). Career variance was 78% deadlift-driven.
Career-best meet: National Powerlifting Championships · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Strength Academy Classic | Raw | 160 | 87.5 | 192.5 | 440 | 353.26 |
| 2023-12-11 | Asian Classic Powerlifting Championships | Raw | 177.5 | 90 | 190 | 457.5 | 366.44 |
| 2025-01-18 | Strength Academy Classic | Raw | 185 | 112.5 | 250.5 | 548 | 434.55 |
| 2025-05-23 | National Powerlifting Championship | Raw | 205 | 117.5 | 265 | 587.5 | 465.87 |
| 2026-01-25 | National Powerlifting Championships | Raw | 207.5 | 112.5 | 268 | 588 | 463.33 |
| 2026-03-26 | East Asia & Southeast Asia Sub-regional Powerlifting Championships | Raw | 187.5 | 112.5 | 270 | 570 | 450.69 |
vs Raw · 66 kg class · junior · Malaysia · drug-tested
vs Raw · 66 kg class · junior · drug-tested