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Karley Emery's career best to date is 447.5 kg, set in 2024 at age 34. Their total grew 37.5 kg over 1.9 years between their first meet and that mark (~20.1 kg/year). Career variance was 84% squat-driven.
Career-best meet: Pro Showdown · WRPF-UK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | Nottingham Strong Qualifier IV | Wraps | 162.5 | 67.5 | 180 | 410 | 430.78 |
| 2024-01-27 | Nottingham Strong Qualifier VII | Wraps | 185 | 75 | 185 | 445 | 464.64 |
| 2024-07-14 | British Full Power Championships | Wraps | 175 | 72.5 | 185.5 | 433 | 483.58 |
| 2024-12-08 | Pro Showdown | Wraps | 185 | 77.5 | 185 | 447.5 | 500.31 |
vs Wraps · any class · open · UK · drug-test status unknown
vs Wraps · any class · open · drug-test status unknown