Jaime Cortés Heredia

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Male · Born 1997 · Spain

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Career highlights

Best total

755 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best squat

262.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best bench

180 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best deadlift

315 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best DOTS

509.90

Raw · 83 kg · 24-34 · drug-tested · 2024

Career summary

Jaime Cortés Heredia's career best to date is 755 kg, set in 2024 at age 27. Their total grew 190 kg over 7.9 years between their first meet and that mark (~24.0 kg/year). 2.2-year gap in their competition record between 2019 and 2021.

Career-best meet: Campeonato de España Absoluto · AEP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-30	III Campeonato de Andalucia de Powerlifting y Press Banca	Raw	177.5	140	247.5	565	385.43
2017-04-01	Campeonato de España de Powerlifting	Raw	185	147.5	255	587.5	398.71
2017-06-24	Campeonato de España de Press Banca	Raw	—	142.5	—	—	97.94
2017-06-25	XVI Campeonato de España de Peso Muerto	Raw	—	—	260	—	177.86
2017-11-25	Copa de España de Powerlifting y Press Banca	Raw	202.5	142.5	265	610	414.04
2018-03-09	Campeonato Absoluto de España de Powerlifting	Raw	210	160	260	630	408.39
2018-06-30	Copa de España de Powerlifting	Raw	190	152.5	265	607.5	411.66
2018-12-15	V Campeonato de Andalucia de Powerlifting y Press Banca RAW	Raw	200	150	262.5	612.5	414.68
2019-04-05	41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW	Raw	192.5	147.5	265	605	409.09
2021-06-04	11º Campeonato Absoluto de España de Powerlifting RAW	Raw	215	170	306	691	467.31
2021-12-03	European Classic Powerlifting Championships	Raw	227.5	167.5	300	695	469.5
2022-04-01	XII Campeonato de España de Powerlifting Raw	Raw	237.5	175	315	727.5	492.1
2022-07-03	I Jaén Open de Verano	Raw	250	167.5	307.5	725	492.06
2022-11-25	European Classic Powerlifting Championships	Raw	240	170	305	715	483.38
2023-04-14	XIII Campeonato de España Absoluto de Powerlifting Raw	Raw	237.5	167.5	300	705	476.71
2023-10-20	Copa España Powerlifting y Press Banca Raw	Raw	245	172.5	305	722.5	489.48
2024-03-09	Nacional de Powerlifting y Press Banca Raw clásico	Raw	242.5	175	305	722.5	488.48
2024-09-27	Campeonato de España Absoluto	Raw	262.5	180	312.5	755	509.9
2025-06-08	World Classic Powerlifting Championships	Raw	230	175	285	690	466

Competition history · 20 meets

World Classic Powerlifting Championships
IPF · 2025-06-08 · 83 kg classRaw32nd place
Germany
Squat 230 kgBench 175 kgDead 285 kgTotal 690 kgDots 466.00
Campeonato de España Absoluto
AEP · 2024-09-27 · 83 kg classRaw1st place
Spain
Squat 262.5 kgBench 180 kgDead 312.5 kgTotal 755 kgDots 509.90
Nacional de Powerlifting y Press Banca Raw clásico
AEP · 2024-03-09 · 83 kg classRaw3rd place
Spain
Squat 242.5 kgBench 175 kgDead 305 kgTotal 722.5 kgDots 488.48
Copa España Powerlifting y Press Banca Raw
AEP · 2023-10-20 · 83 kg classRaw2nd place
Spain
Squat 245 kgBench 172.5 kgDead 305 kgTotal 722.5 kgDots 489.48
XIII Campeonato de España Absoluto de Powerlifting Raw
AEP · 2023-04-14 · 83 kg classRaw3rd place
Spain
Squat 237.5 kgBench 167.5 kgDead 300 kgTotal 705 kgDots 476.71
European Classic Powerlifting Championships
EPF · 2022-11-25 · 83 kg classRaw9th place
Poland
Squat 240 kgBench 170 kgDead 305 kgTotal 715 kgDots 483.38
Western European Powerlifting Championships
EPF · 2022-09-09 · 83 kg classRawDQ
France
Squat —Bench —Dead —Total —
I Jaén Open de Verano
AEP · 2022-07-03 · 83 kg classRaw1st place
Spain
Squat 250 kgBench 167.5 kgDead 307.5 kgTotal 725 kgDots 492.06
XII Campeonato de España de Powerlifting Raw
AEP · 2022-04-01 · 83 kg classRaw2nd place
Spain
Squat 237.5 kgBench 175 kgDead 315 kgTotal 727.5 kgDots 492.10
European Classic Powerlifting Championships
EPF · 2021-12-03 · 83 kg classRaw10th place
Sweden
Squat 227.5 kgBench 167.5 kgDead 300 kgTotal 695 kgDots 469.50
11º Campeonato Absoluto de España de Powerlifting RAW
AEP · 2021-06-04 · 83 kg classRaw2nd place
Spain
Squat 215 kgBench 170 kgDead 306 kgTotal 691 kgDots 467.31
41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW
AEP · 2019-04-05 · 83 kg classRaw6th place
Spain
Squat 192.5 kgBench 147.5 kgDead 265 kgTotal 605 kgDots 409.09
V Campeonato de Andalucia de Powerlifting y Press Banca RAW
AEP · 2018-12-15 · 83 kg classRaw1st place
Spain
Squat 200 kgBench 150 kgDead 262.5 kgTotal 612.5 kgDots 414.68
Copa de España de Powerlifting
AEP · 2018-06-30 · 83 kg classRaw4th place
Spain
Squat 190 kgBench 152.5 kgDead 265 kgTotal 607.5 kgDots 411.66
Campeonato Absoluto de España de Powerlifting
AEP · 2018-03-09 · 93 kg classRaw5th place
Spain
Squat 210 kgBench 160 kgDead 260 kgTotal 630 kgDots 408.39
Copa de España de Powerlifting y Press Banca
AEP · 2017-11-25 · 83 kg classRaw2nd place
Spain
Squat 202.5 kgBench 142.5 kgDead 265 kgTotal 610 kgDots 414.04
XVI Campeonato de España de Peso Muerto
AEP · 2017-06-25 · 83 kg classRaw3rd place
Spain
Squat —Bench —Dead 260 kgTotal —Dots 177.86
Campeonato de España de Press Banca
AEP · 2017-06-24 · 83 kg classRaw7th place
Spain
Squat —Bench 142.5 kgDead —Total —Dots 97.94
Campeonato de España de Powerlifting
AEP · 2017-04-01 · 83 kg classRaw6th place
Spain
Squat 185 kgBench 147.5 kgDead 255 kgTotal 587.5 kgDots 398.71
III Campeonato de Andalucia de Powerlifting y Press Banca
AEP · 2016-10-30 · 83 kg classRaw6th place
Spain
Squat 177.5 kgBench 140 kgDead 247.5 kgTotal 565 kgDots 385.43

Jaime Cortés Heredia

Is this you?

Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks