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Theodore Nguyen's career best to date is 625 kg, set in 2023 at age 27. Their total grew 70 kg over 3.8 years between their first meet and that mark (~18.4 kg/year). 2.0-year gap in their competition record between 2019 and 2021.
Career-best meet: Rising Tide · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PA State Championships | Raw | 207.5 | 120 | 227.5 | 555 | 407.07 |
| 2019-11-10 | Veterans Championships | Raw | 192.5 | 117.5 | 237.5 | 547.5 | 402.12 |
| 2021-11-13 | Veteran's Day Championships | Raw | 225 | 135 | 260 | 620 | 450.25 |
| 2022-10-29 | TSS H-Town Showdown | Raw | 205 | 137.5 | 247.5 | 590 | 427.71 |
| 2023-03-11 | Rising Tide | Raw | 222.5 | 147.5 | 255 | 625 | 451.49 |
| 2023-07-01 | Southern Regionals | Raw | 230 | 142.5 | 250 | 622.5 | 425.53 |
| 2024-05-04 | Pennsylvania State Championship | Raw | 225 | 135 | 230 | 590 | 401.61 |
| 2025-01-18 | Texas State Championships | Raw | 225 | 140 | 250 | 615 | 442.54 |
| 2025-09-05 | Southwest Regionals | Raw | 227.5 | 140 | 220 | 587.5 | 399.21 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested
vs Raw · 75 kg class · open · drug-tested