Rebecca Williams

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UnclaimedBPEPAEPFIPF

Female · United Kingdom · NM

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Career highlights

Best total

285 kg

Raw · 72 kg · drug-tested · 2016

Best squat

100 kg

Raw · 72 kg · drug-tested · 2016

Best bench

106 kg

Single-ply · 84 kg · drug-tested · 2017

Best deadlift

122.5 kg

Raw · 72 kg · drug-tested · 2016

Best DOTS

284.83

Raw · 72 kg · drug-tested · 2016

Career summary

Rebecca Williams's career best to date is 285 kg, set in 2016, 1.4 years after their first recorded meet. Their total grew 60 kg over 1.4 years between their first meet and that mark (~43.5 kg/year). Career variance was 69% squat-driven.

Career-best meet: British Classic Masters Powerlifting Championships · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-01	North Midlands Divisional	Raw	70	50	105	225	229.01
2015-02-08	British Classic Bench Press Championships	Raw	—	55	—	—	56.93
2015-02-21	North Midlands Four Counties	Raw	87.5	57.5	120	265	269.5
2015-07-11	North Midlands Classic	Raw	90	62.5	122.5	275	279.67
2015-07-12	English Bench Press Championships	Raw	—	62.5	—	—	63.46
2016-03-19	British Classic Masters Powerlifting Championships	Raw	100	62.5	122.5	285	284.83
2016-07-23	North Midlands Extra Competition	Raw	—	75	—	—	75.6
2016-09-04	YNE Equipped Bench	Single-ply	—	82.5	—	—	82.87
2016-11-05	North Midlands Bench Press	Single-ply	—	90	—	—	88.87
2016-11-26	All Midlands Masters Classic Cup	Raw	95	60	115	270	269.84
2017-01-16	British Equipped Bench Press Championships	Single-ply	—	92.5	—	—	91.47
2017-03-11	British Masters Classic	Raw	97.5	65	105	267.5	268.59
2017-05-22	World Bench Press Championships	Single-ply	—	87.5	—	—	85.31
2017-06-08	English Bench Press Championships	Single-ply	—	100	—	—	96.86
2017-08-20	All Midlands Equipped Championship	Single-ply	—	105	—	—	100.34
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	100	—	—	95.68
2017-11-12	NM Winter Bench Press Championships	Single-ply	—	106	—	—	100.32
2018-01-21	British Equipped Bench Press Championships	Single-ply	—	95	—	—	90.08
2018-03-21	North Midlands Overspill	Single-ply	—	100	—	—	94.94
2018-04-23	World Bench Press Championships	Single-ply	—	95	—	—	89.37
2018-06-23	English Bench Press Championships	Single-ply	—	100.5	—	—	95.66
2018-10-09	European Bench Press Championships	Single-ply	—	100	—	—	95.61
2018-11-04	North Midlands Winter Bench Press Championships	Single-ply	—	90	—	—	89.6

Competition history · 24 meets

North Midlands Winter Bench Press Championships
EPA · 2018-11-04 · 72 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 90 kgDead —Total —Dots 89.60
European Bench Press Championships
EPF · 2018-10-09 · 84 kg classSingle-ply4th place
Luxembourg
Squat —Bench 100 kgDead —Total —Dots 95.61
North Midlands Summer Overspill Competition
EPA · 2018-08-08 · 84 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
English Bench Press Championships
EPA · 2018-06-23 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 100.5 kgDead —Total —Dots 95.66
World Bench Press Championships
IPF · 2018-04-23 · 84 kg classSingle-ply2nd place
South Africa
Squat —Bench 95 kgDead —Total —Dots 89.37
North Midlands Overspill
EPA · 2018-03-21 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 100 kgDead —Total —Dots 94.94
British Equipped Bench Press Championships
BP · 2018-01-21 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 95 kgDead —Total —Dots 90.08
NM Winter Bench Press Championships
EPA · 2017-11-12 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 106 kgDead —Total —Dots 100.32
European Equipped Bench Press Championships
EPF · 2017-10-11 · 84 kg classSingle-ply3rd place
Spain
Squat —Bench 100 kgDead —Total —Dots 95.68
All Midlands Equipped Championship
EPA · 2017-08-20 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 105 kgDead —Total —Dots 100.34
English Bench Press Championships
EPA · 2017-06-08 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 100 kgDead —Total —Dots 96.86
World Bench Press Championships
IPF · 2017-05-22 · 84 kg classSingle-ply3rd place
Lithuania
Squat —Bench 87.5 kgDead —Total —Dots 85.31
British Masters Classic
BP · 2017-03-11 · 72 kg classRaw11th place
United Kingdom
Squat 97.5 kgBench 65 kgDead 105 kgTotal 267.5 kgDots 268.59
British Equipped Bench Press Championships
BP · 2017-01-16 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 92.5 kgDead —Total —Dots 91.47
All Midlands Masters Classic Cup
EPA · 2016-11-26 · 72 kg classRaw4th place
United Kingdom
Squat 95 kgBench 60 kgDead 115 kgTotal 270 kgDots 269.84
North Midlands Bench Press
EPA · 2016-11-05 · 84 kg classSingle-ply1st place
United Kingdom
Squat —Bench 90 kgDead —Total —Dots 88.87
YNE Equipped Bench
EPA · 2016-09-04 · 72 kg classSingle-plyG
United Kingdom
Squat —Bench 82.5 kgDead —Total —Dots 82.87
North Midlands Extra Competition
EPA · 2016-07-23 · 72 kg classRaw2nd place
United Kingdom
Squat —Bench 75 kgDead —Total —Dots 75.60
British Classic Masters Powerlifting Championships
BP · 2016-03-19 · 72 kg classRaw5th place
United Kingdom
Squat 100 kgBench 62.5 kgDead 122.5 kgTotal 285 kgDots 284.83
English Bench Press Championships
EPA · 2015-07-12 · 72 kg classRaw1st place
United Kingdom
Squat —Bench 62.5 kgDead —Total —Dots 63.46
North Midlands Classic
EPA · 2015-07-11 · 72 kg classRaw1st place
United Kingdom
Squat 90 kgBench 62.5 kgDead 122.5 kgTotal 275 kgDots 279.67
North Midlands Four Counties
EPA · 2015-02-21 · 72 kg classRaw1st place
United Kingdom
Squat 87.5 kgBench 57.5 kgDead 120 kgTotal 265 kgDots 269.50
British Classic Bench Press Championships
BP · 2015-02-08 · 72 kg classRaw1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 56.93
North Midlands Divisional
EPA · 2014-11-01 · 72 kg classRaw4th place
United Kingdom
Squat 70 kgBench 50 kgDead 105 kgTotal 225 kgDots 229.01

Rebecca Williams

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks