Aidas Steponavičius

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UnclaimedGPCIrishPOLJTFWPCWPFWPU

Male · Ireland

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Career highlights

Best total

790 kg

Single-ply · 100 kg · 40-44 · 2011

Best squat

340 kg

Single-ply · 100 kg · 40-44 · 2011

Best bench

170 kg

Single-ply · 100 kg · 40-44 · 2011

Best deadlift

280 kg

Single-ply · 100 kg · 40-44 · 2011

Best DOTS

497.60

Single-ply · 100 kg · 40-44 · 2011

Career summary

Aidas Steponavičius's career best to date is 790 kg, set in 2011, 7.3 years after their first recorded meet. 4.2-year gap in their competition record between 2007 and 2011. Career variance was 78% squat-driven.

Career-best meet: European Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-06-03	European Championships	Single-ply	340	170	280	790	497.6
2011-11-12	World Championships	Wraps	290	150	270	710	450.58
2014-01-01	Battle of the Boyne	Wraps	300	160	255	715	444.22
2014-01-01	National Powerlifting Championships	Wraps	270	157.5	270	697.5	437
2014-04-05	Irish Open	Wraps	270	157.5	270	697.5	437
2014-06-26	World Championships	Wraps	285	157.5	250	692.5	440.38
2015-04-04	National Powerlifting Championships	Wraps	285	160	245	690	437.11
2016-01-01	National Championship	Raw	260	155	245	660	411.18
2016-01-01	Irish Pro Invitational	Wraps	305	162.5	265	732.5	458.06
2016-10-11	World Championships	Wraps	275	162.5	265	702.5	440.66
2018-03-24	National Powerlifting Championships	Wraps	250	157.5	250	657.5	411.35
2018-10-27	National Championship	Raw	250	150	240	640	399.84
2019-03-23	National Powerlifting Championships	Wraps	280	155	245	680	422.67
2019-06-11	European Championships	Wraps	275	155	250	680	422.09
2022-06-04	Classic National Championship	Raw	240	145	235	620	395.5
2023-04-14	Classic National Championship	Raw	230	140	230	600	382.95
2024-04-05	Classic National Championship	Raw	250	145	240	635	394.16
2025-09-13	Samogitia Cup	Raw	230	140	230	600	383.55

Competition history · 22 meets

Samogitia Cup
LJTF · 2025-09-13 · 93 kg classRaw1st place
Lithuania
Squat 230 kgBench 140 kgDead 230 kgTotal 600 kgDots 383.55
Classic National Championship
LJTF · 2024-04-05 · 105 kg classRaw1st place
Lithuania
Squat 250 kgBench 145 kgDead 240 kgTotal 635 kgDots 394.16
Classic National Championship
LJTF · 2023-04-14 · 93 kg classRaw1st place
Lithuania
Squat 230 kgBench 140 kgDead 230 kgTotal 600 kgDots 382.95
Classic National Championship
LJTF · 2022-06-04 · 93 kg classRaw1st place
Lithuania
Squat 240 kgBench 145 kgDead 235 kgTotal 620 kgDots 395.50
European Championships
WPC · 2019-06-11 · 100 kg classWraps1st place
Ireland
Squat 275 kgBench 155 kgDead 250 kgTotal 680 kgDots 422.09
National Powerlifting Championships
IrishPO · 2019-03-23 · 100 kg classWraps1st place
Ireland
Squat 280 kgBench 155 kgDead 245 kgTotal 680 kgDots 422.67
National Championship
LJTF · 2018-10-27 · 105 kg classRaw2nd place
Lithuania
Squat 250 kgBench 150 kgDead 240 kgTotal 640 kgDots 399.84
National Powerlifting Championships
IrishPO · 2018-03-24 · 100 kg classWraps1st place
Ireland
Squat 250 kgBench 157.5 kgDead 250 kgTotal 657.5 kgDots 411.35
National Championship
LJTF · 2017-01-01 · 93 kg classRaw4th place
Lithuania
Squat —Bench —Dead —Total —Dots 401.13
World Championships
WPU · 2016-10-11 · 100 kg classWraps1st place
Ireland
Squat 275 kgBench 162.5 kgDead 265 kgTotal 702.5 kgDots 440.66
National Championship
LJTF · 2016-01-01 · 105 kg classRaw1st place
Lithuania
Squat 260 kgBench 155 kgDead 245 kgTotal 660 kgDots 411.18
Irish Pro Invitational
IrishPO · 2016-01-01 · 100 kg classWraps1st place
Ireland
Squat 305 kgBench 162.5 kgDead 265 kgTotal 732.5 kgDots 458.06
National Powerlifting Championships
IrishPO · 2015-04-04 · 100 kg classWraps1st place
Ireland
Squat 285 kgBench 160 kgDead 245 kgTotal 690 kgDots 437.11
World Championships
WPU · 2014-06-26 · 100 kg classWraps1st place
Ireland
Squat 285 kgBench 157.5 kgDead 250 kgTotal 692.5 kgDots 440.38
Irish Open
IrishPO · 2014-04-05 · 100 kg classWraps1st place
Ireland
Squat 270 kgBench 157.5 kgDead 270 kgTotal 697.5 kgDots 437.00
Battle of the Boyne
IrishPO · 2014-01-01 · 100 kg classWraps2nd place
Ireland
Squat 300 kgBench 160 kgDead 255 kgTotal 715 kgDots 444.22
National Powerlifting Championships
IrishPO · 2014-01-01 · 100 kg classWraps1st place
Ireland
Squat 270 kgBench 157.5 kgDead 270 kgTotal 697.5 kgDots 437.00
National Championships
IrishPO · 2012-12-31 · 100 kg classWraps1st place
Ireland
Squat —Bench —Dead —Total —Dots 425.07
World Championships
GPC · 2011-11-12 · 100 kg classWraps1st place
Ireland
Squat 290 kgBench 150 kgDead 270 kgTotal 710 kgDots 450.58
European Championships
WPF · 2011-06-03 · 100 kg classSingle-ply3rd place
Ireland
Squat 340 kgBench 170 kgDead 280 kgTotal 790 kgDots 497.60
National Championship
LJTF · 2007-03-31 · 90 kg classSingle-ply2nd place
Lithuania
Squat —Bench —Dead —Total —Dots 467.11
Šiauliai Regional Cup
LJTF · 2004-02-21 · 100 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 384.37

Aidas Steponavičius

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks