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Ingrid C. W. Rydheim's career best to date is 312.5 kg, set in 2022, 2.7 years after their first recorded meet. Their total grew 125 kg over 2.7 years between their first meet and that mark (~46.4 kg/year). Career variance was 67% deadlift-driven.
Career-best meet: RM styrkeløft utstyrsfritt · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-07 | Åpent stevne | Raw | 70 | 37.5 | 80 | 187.5 | 210.54 |
| 2020-01-20 | Åpent stevne | Raw | 80 | 40 | 90 | 210 | 231.1 |
| 2020-02-03 | Åpent stevne | Raw | 85 | 40 | 95 | 220 | 242.11 |
| 2020-02-15 | RM styrkeløft utstyrsfritt Region Vest | Raw | 85 | 40 | 97.5 | 222.5 | 244.96 |
| 2020-08-24 | Klubbstevne | Raw | 90 | 42.5 | 102.5 | 235 | 252.02 |
| 2021-05-08 | Åpent stevne | Raw | 100 | 50 | 120 | 270 | 282.92 |
| 2021-08-21 | Klubbstevne | Raw | 100 | 55 | 122.5 | 277.5 | 289.49 |
| 2021-11-07 | Regionmesterskap styrkeløft utstyrsfritt | Raw | 100 | 55 | 130 | 285 | 300.81 |
| 2022-01-25 | Åpent stevne | Raw | 105 | 55 | 135 | 295 | 308.84 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 110 | 55 | 140 | 305 | 319.66 |
| 2022-06-18 | RM styrkeløft utstyrsfritt | Raw | 115 | 55 | 142.5 | 312.5 | 328.64 |
vs Raw · 69 kg class · any age · Norway · drug-tested
vs Raw · 69 kg class · any age · drug-tested