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Ashton Cooke's career best to date is 480 kg, set in 2020 at age 16. Their total grew 57.5 kg over 0.6 years between their first meet and that mark (~92.5 kg/year). Career variance was 70% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | WCPA Novice Competition | Raw | 150 | 82.5 | 190 | 422.5 | 288.81 |
| 2020-07-11 | WCPA Regional Championships | Raw | 170 | 90 | 200 | 460 | 313.56 |
| 2020-10-06 | Nationals | Raw | 180 | 95 | 205 | 480 | 326.27 |
vs Raw · 83 kg class · sub-junior · New Zealand · drug-tested
vs Raw · 83 kg class · sub-junior · drug-tested