Mónika Bakó

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Female · Born 1998 · Hungary

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Career highlights

Best total

347.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2020

Best squat

127.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2020

Best bench

90 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best deadlift

142.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2020

Best DOTS

384.38

Raw · 63 kg · 20-23 · drug-tested · 2020

Career summary

Mónika Bakó's career best to date is 347.5 kg, set in 2020 at age 22.

Career-best meet: European University Cup · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-03	Hungarian Raw Bench Press Championships	Raw	—	55	—	—	60.91
2018-04-07	Hungarian Raw National Deadlift Championships	Raw	—	—	112.5	—	124.79
2018-04-14	2nd Division Raw Bench Press Championships	Raw	—	50	—	—	55.54
2018-06-09	Raw Bench Press Championships	Raw	—	55	—	—	63.01
2018-10-09	European Bench Press Championships	Single-ply	—	67.5	—	—	76.1
2018-12-08	Fekvenyomó Magyar Bajnokság	Single-ply	—	65	—	—	75.3
2019-03-16	Hungarian Raw Bench Press Championships	Raw	—	72.5	—	—	80.71
2019-05-18	World Bench Press Championships	Single-ply	—	75	—	—	82.92
2019-11-09	Fekvenyomó Magyar Bajnokság	Single-ply	—	85	—	—	93.35
2020-02-25	European University Cup	Raw	127.5	77.5	142.5	347.5	382.07
2020-03-07	Hungarian Raw Bench Press Championships	Raw	—	75	—	—	82.12
2020-08-15	Balaton Bench Press Cup	Raw	—	80	—	—	87.95
2020-10-03	Hungarian Raw Bench Press Championships	Raw	—	82.5	—	—	91.84
2021-07-24	Balaton Bench Press Cup	Raw	—	87.5	—	—	96
2022-03-05	RAW Fekvenyomó Magyar Bajnokság	Raw	—	90	—	—	99.46

Competition history · 28 meets

RAW Fekvenyomó Magyar Bajnokság
Hunpower · 2022-03-05 · 63 kg classRaw1st place
Hungary
Squat —Bench 90 kgDead —Total —Dots 99.46
Hungarian University Powerlifting Championships
Hunpower · 2021-11-13 · 63 kg classRaw2nd place
Hungary
Squat —Bench —Dead —Total —Dots 380.46
Balaton Bench Press Cup
Hunpower · 2021-07-24 · 63 kg classRaw2nd place
Hungary
Squat —Bench 87.5 kgDead —Total —Dots 96.00
Women's Hungarian National Classic Powerlifting Championships
Hunpower · 2021-05-29 · 63 kg classRaw6th place
Hungary
Squat —Bench —Dead —Total —Dots 382.45
Hungarian University Championships
Hunpower · 2020-10-24 · 63 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 384.38
Hungarian Raw Bench Press Championships
Hunpower · 2020-10-03 · 63 kg classRaw1st place
Hungary
Squat —Bench 82.5 kgDead —Total —Dots 91.84
Balaton Bench Press Cup
Hunpower · 2020-08-15 · 63 kg classRaw2nd place
Hungary
Squat —Bench 80 kgDead —Total —Dots 87.95
Hungarian Raw Bench Press Championships
Hunpower · 2020-03-07 · 63 kg classRaw2nd place
Hungary
Squat —Bench 75 kgDead —Total —Dots 82.12
European University Cup
EPF · 2020-02-25 · 63 kg classRaw4th place
France
Squat 127.5 kgBench 77.5 kgDead 142.5 kgTotal 347.5 kgDots 382.07
Fekvenyomó Magyar Bajnokság
Hunpower · 2019-11-09Single-ply2nd place
Hungary
Squat —Bench 85 kgDead —Total —Dots 93.35
Hungarian Powerlifting Championships
Hunpower · 2019-11-02 · 63 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —
Hungarian Raw Team Championship
Hunpower · 2019-09-14 · 63 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 371.92
Hungarian Raw National Championship
Hunpower · 2019-06-22 · 63 kg classRaw5th place
Hungary
Squat —Bench —Dead —Total —Dots 355.11
World Bench Press Championships
IPF · 2019-05-18 · 63 kg classSingle-ply5th place
Japan
Squat —Bench 75 kgDead —Total —Dots 82.92
Hungarian Raw 2nd Division Championships
Hunpower · 2019-04-06 · 63 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 347.73
Hungarian Raw Bench Press Championships
Hunpower · 2019-03-16 · 63 kg classRaw1st place
Hungary
Squat —Bench 72.5 kgDead —Total —Dots 80.71
Fekvenyomó Magyar Bajnokság
Hunpower · 2018-12-08 · 57 kg classSingle-ply3rd place
Hungary
Squat —Bench 65 kgDead —Total —Dots 75.30
Equipped Hungarian Powerlifting Championships
Hunpower · 2018-10-27 · 63 kg classSingle-ply2nd place
Hungary
Squat —Bench —Dead —Total —Dots 336.58
Hungarian University Championships
Hunpower · 2018-10-20 · 63 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 310.25
European Bench Press Championships
EPF · 2018-10-09 · 63 kg classSingle-ply4th place
Luxembourg
Squat —Bench 67.5 kgDead —Total —Dots 76.10
2nd Division National Raw Championships
Hunpower · 2018-06-23 · 63 kg classRaw3rd place
Hungary
Squat —Bench —Dead —Total —Dots 313.05
Raw Bench Press Championships
Hunpower · 2018-06-09 · 57 kg classRaw1st place
Hungary
Squat —Bench 55 kgDead —Total —Dots 63.01
Hungarian National Raw Championships
Hunpower · 2018-04-27 · 63 kg classRaw7th place
Hungary
Squat —Bench —Dead —Total —Dots 293.17
2nd Division Raw Bench Press Championships
Hunpower · 2018-04-14 · 63 kg classRaw3rd place
Hungary
Squat —Bench 50 kgDead —Total —Dots 55.54
Hungarian Raw National Deadlift Championships
Hunpower · 2018-04-07 · 63 kg classRaw5th place
Hungary
Squat —Bench —Dead 112.5 kgTotal —Dots 124.79
Hungarian Raw Bench Press Championships
Hunpower · 2018-03-03 · 63 kg classRaw4th place
Hungary
Squat —Bench 55 kgDead —Total —Dots 60.91
Hungarian Equipped National Championships
Hunpower · 2017-10-14 · 63 kg classSingle-ply1st place
Hungary
Squat —Bench —Dead —Total —Dots 279.81
Hungarian University Championships
Hunpower · 2017-10-08 · 63 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 261.58

Mónika Bakó

Is this you?

Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks