Arild Hårklau

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UnclaimedNSF

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Career highlights

Best total

—

Best squat

—

Best bench

130 kg

Single-ply · 75 kg · 35-39 · drug-tested · 1988

Best deadlift

—

Best DOTS

95.61

Single-ply · 75 kg · 35-39 · drug-tested · 1988

Career summary

8.9-year gap in their competition record between 2004 and 2013.

Where this lifter ranks

In Norway, all-time

Not enough data to render this comparison.

vs Raw · 93 kg class · any age · Norway · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1988-08-27	NM benkpress	Single-ply	—	130	—	—	95.61
1989-08-26	NM benkpress	Single-ply	—	107.5	—	—	83.58
1991-08-25	NM-Benkpress	Single-ply	—	122.5	—	—	88.49
1995-08-26	NM Benkpress	Single-ply	—	115	—	—	83.59
1996-08-23	NM i Benkpress	Single-ply	—	117.5	—	—	85.64
2000-08-26	NM Benkpress	Single-ply	—	110	—	—	79.32
2013-08-01	Klubbstevne	Raw	—	105	—	—	70.84
2013-10-01	Klubbstevne	Raw	—	110	—	—	74.11
2013-12-03	Klubbstevne benkpress/styrkeløftklubb	Raw	—	112.5	—	—	75
2014-02-07	RM i benkpress	Raw	—	112.5	—	—	74.53
2014-03-01	Nasjonalt utstyrsfritt benkpresstevne	Raw	—	113	—	—	74.91
2014-03-22	NM Benkpress	Raw	—	110	—	—	72.71
2014-09-27	RM Benkpress Region Vest	Raw	—	107.5	—	—	70.82
2014-10-07	Åpent stevne	Raw	—	110	—	—	72.92
2015-03-27	Åpent stevne	Raw	—	110	—	—	71.33
2015-04-07	Klubbstevne	Raw	—	112.5	—	—	72.99
2015-05-05	Klubbstevne	Raw	—	110	—	—	71.33
2015-05-30	Klubbstevne	Raw	—	112.5	—	—	72.6
2015-09-19	RM benkpress utstyrsfritt	Raw	—	105	—	—	68.52

Competition history · 22 meets

RM benkpress utstyrsfritt
NSF · 2015-09-19 · 93 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 68.52
Klubbstevne
NSF · 2015-05-30 · 93 kg classRaw1st place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 72.60
Klubbstevne
NSF · 2015-05-05 · 93 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 71.33
Klubbstevne
NSF · 2015-04-07 · 93 kg classRaw1st place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 72.99
Åpent stevne
NSF · 2015-03-27 · 93 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 71.33
Åpent stevne
NSF · 2014-10-07 · 93 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 72.92
RM Benkpress Region Vest
NSF · 2014-09-27 · 93 kg classRaw1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 70.82
NM Benkpress
NSF · 2014-03-22 · 93 kg classRaw3rd place
Norway
Squat —Bench 110 kgDead —Total —Dots 72.71
Nasjonalt utstyrsfritt benkpresstevne
NSF · 2014-03-01 · 93 kg classRaw1st place
Norway
Squat —Bench 113 kgDead —Total —Dots 74.91
RM i benkpress
NSF · 2014-02-07 · 93 kg classRaw1st place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 74.53
Klubbstevne benkpress/styrkeløftklubb
NSF · 2013-12-03 · 93 kg classRaw1st place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 75.00
Klubbstevne
NSF · 2013-10-01 · 93 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 74.11
Klubbstevne
NSF · 2013-08-01 · 93 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 70.84
NM Benkpress
NSF · 2004-08-28 · 82.5 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 67.09
NM Benkpress
NSF · 2001-08-25 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 81.27
NM Benkpress
NSF · 2000-08-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 79.32
NM Benkpress
NSF · 1997-08-30 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM i Benkpress
NSF · 1996-08-23 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 85.64
NM Benkpress
NSF · 1995-08-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 83.59
NM-Benkpress
NSF · 1991-08-25 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 88.49
NM benkpress
NSF · 1989-08-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 83.58
NM benkpress
NSF · 1988-08-27 · 75 kg classSingle-ply5th place
Norway
Squat —Bench 130 kgDead —Total —Dots 95.61