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Sophie Booker's career best to date is 405.5 kg, set in 2025 at age 28. Their total grew 143 kg over 5.5 years between their first meet and that mark (~26.2 kg/year). 2.5-year gap in their competition record between 2021 and 2023. Career variance was 65% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-01 | Four Nations | Raw | — | 42.5 | 137.5 | — | 163.2 |
| 2020-03-01 | South Island Championships | Wraps | 87.5 | 37.5 | 137.5 | 262.5 | 237.62 |
| 2020-12-06 | Christchurch Push Pull | Raw | — | 47.5 | 152.5 | — | 175.07 |
| 2021-05-08 | Rise of the Titans | Wraps | 115 | 47.5 | 145 | 307.5 | 275.3 |
| 2023-11-04 | Nationals | Wraps | 135 | 60 | 200.5 | 395.5 | 329.79 |
| 2024-04-06 | Great South Grand Slam | Raw | — | 60 | 187.5 | — | 213.86 |
| 2024-05-26 | Vic States | Wraps | 127.5 | 62.5 | 195 | 385 | 324.39 |
| 2024-08-17 | Nationals | Wraps | 127.5 | 60 | 190 | 377.5 | 314.26 |
| 2025-04-05 | Barbell Mania | Raw | 120 | 60 | 190 | 370 | 312.77 |
| 2025-04-19 | Great South Grand Slam | Wraps | 122.5 | 62.5 | 185 | 370 | 310.87 |
| 2025-08-16 | Nationals | Wraps | 137.5 | 65 | 203 | 405.5 | 337.57 |
| 2025-10-22 | World Championships | Wraps | 140 | 65 | 197.5 | 402.5 | 335.46 |
| 2025-12-06 | Nationals | Raw | 140 | 60 | 200 | 400 | 332.55 |
vs Raw · 110 kg class · open · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-test status unknown