Kosta Sioutos

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UnclaimedPAWP

Male · Born 2000

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Career highlights

Best total

436 kg

Raw · 77 kg · 24-34 · drug-tested · 2025

Best squat

152 kg

Raw · 77 kg · 24-34 · drug-tested · 2025

Best bench

92 kg

Raw · 77 kg · 24-34 · drug-tested · 2025

Best deadlift

195 kg

Raw · 77 kg · 24-34 · drug-tested · 2026

Best DOTS

308.16

Raw · 77 kg · 24-34 · drug-tested · 2025

Career summary

Kosta Sioutos's career best to date is 436 kg, set in 2025 at age 25. Their total grew 27 kg over 0.6 years between their first meet and that mark (~45.4 kg/year). Career variance was 89% squat-driven.

Career-best meet: Oceania Championships · WP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-15	Samtek Championships	Raw	145	82	182	409	284.79
2025-06-07	Australian Powerlifting Championships	Raw	150	85	190	425	296.84
2025-09-20	Oceania Championships	Raw	152	92	192	436	308.16
2026-02-07	Samtek Challenge	Raw	135	87	195	417	295.81

Competition history · 4 meets

Samtek Challenge
PA · 2026-02-07 · 77 kg classRaw1st place
NSW, Australia
Squat 135 kgBench 87 kgDead 195 kgTotal 417 kgDots 295.81
Oceania Championships
WP · 2025-09-20 · 77 kg classRaw5th place
NSW, Australia
Squat 152 kgBench 92 kgDead 192 kgTotal 436 kgDots 308.16
Australian Powerlifting Championships
PA · 2025-06-07 · 85 kg classRaw14th place
Australia
Squat 150 kgBench 85 kgDead 190 kgTotal 425 kgDots 296.84
Samtek Championships
PA · 2025-02-15 · 85 kg classRaw1st place
NSW, Australia
Squat 145 kgBench 82 kgDead 182 kgTotal 409 kgDots 284.79

Kosta Sioutos

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks