Frode Endre Mellingen

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Career highlights

Best total

480 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1991

Best squat

180 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1991

Best bench

142.5 kg

Single-ply · 100 kg · 20-23 · drug-tested · 1994

Best deadlift

200 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1991

Best DOTS

321.25

Single-ply · 90 kg · 20-23 · drug-tested · 1991

Career summary

Frode Endre Mellingen's career best to date is 480 kg, set in 1991, 1.5 years after their first recorded meet. 3.9-year gap in their competition record between 1991 and 1994.

Career-best meet: Junior - NM · NSF

Where this lifter ranks

Career peak cohort

vs Single-ply · 90 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-08-26	NM benkpress	Single-ply	—	90	—	—	59.66
1991-02-09	Junior - NM	Single-ply	180	100	200	480	321.25
1994-12-17	Benk cup	Single-ply	—	142.5	—	—	89.03

Competition history · 3 meets

Benk cup
NSF · 1994-12-17 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 89.03
Junior - NM
NSF · 1991-02-09 · 90 kg classSingle-ply8th place
Norway
Squat 180 kgBench 100 kgDead 200 kgTotal 480 kgDots 321.25
NM benkpress
NSF · 1989-08-26 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 90 kgDead —Total —Dots 59.66