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Gahel Griner's career best to date is 572.5 kg, set in 2024 at age 18. Their total grew 112.5 kg over 1.5 years between their first meet and that mark (~75.3 kg/year). Career variance was 72% squat-driven.
Career-best meet: Braves Feast of Strength · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Meet Me At The Bar | Raw | 162.5 | 97.5 | 200 | 460 | 359.02 |
| 2023-10-07 | West Texas Open 5 | Raw | 170 | 97.5 | 195 | 462.5 | 365.69 |
| 2024-01-20 | Texas State Championship | Single-ply | 195 | 117.5 | 225 | 537.5 | 424.75 |
| 2024-04-04 | High School Nationals | Single-ply | 220 | 120 | 227.5 | 567.5 | 446.67 |
| 2024-08-03 | Gameday Backyard Lifting | Raw | 175 | 102.5 | 212.5 | 490 | 384.58 |
| 2024-11-23 | Braves Feast of Strength | Single-ply | 232.5 | 125 | 215 | 572.5 | 437.54 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Single-ply | 207.5 | 140 | 210 | 557.5 | 437.06 |
vs Single-ply · 66 kg class · junior · USA · drug-tested
vs Single-ply · 66 kg class · junior · drug-tested
vs Single-ply · 74 kg class · sub-junior · drug-tested