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Jack Golden's career best to date is 295 kg, set in 2026 at age 15. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.1 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: New Jersey High School and Youth State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | New Jersey High School and Youth State Championship | Raw | 100 | 42.5 | 122.5 | 265 | 221.86 |
| 2025-03-20 | High School Nationals | Raw | 95 | 50 | 127.5 | 272.5 | 225.74 |
| 2026-01-10 | New Jersey High School and Youth State Championship | Raw | 105 | 52.5 | 137.5 | 295 | 255.77 |
vs Raw · 60 kg class · sub-junior · USA · drug-tested
vs Raw · 60 kg class · sub-junior · drug-tested