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Emma Swanson's career best to date is 385 kg, set in 2025 at age 21. Their total grew 82.5 kg over 2.5 years between their first meet and that mark (~33.6 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Washington Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Holiday Classic | Raw | 115 | 57.5 | 130 | 302.5 | 304.21 |
| 2023-08-27 | Summer End | Raw | 132.5 | 70 | 150 | 352.5 | 349.89 |
| 2024-04-11 | Collegiate Nationals | Raw | 142.5 | 72.5 | 160 | 375 | 375.33 |
| 2025-05-17 | Washington Ladies of Iron | Raw | 142.5 | 70 | 172.5 | 385 | 393.8 |
vs Raw · 70 kg class · junior · USA · drug-tested
vs Raw · 70 kg class · junior · drug-tested