Ron Nation

UnclaimedNASA USPA

Male · Born 1963 · United States of America · MS

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Best total

517.5 kg

Raw · 140 kg · 55-59 · 2019

Best squat

182.5 kg

Raw · 140 kg · 55-59 · 2019

Best bench

152.5 kg

Raw · 140 kg · 55-59 · 2019

Best deadlift

182.5 kg

Raw · 140 kg · 55-59 · 2019

Best DOTS

291.14

Raw · 140 kg · 55-59 · 2019

Ron Nation's career best to date is 517.5 kg, set in 2019 at age 56. 6.0-year gap in their competition record between 2013 and 2019.

Career peak cohort

vs Raw · 140 kg class · masters-2 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-09-28	Mississippi State Powerlifting Championships	Raw	182.5	152.5	182.5	517.5	291.14
2025-08-16	Open Mississippi State Championships	Raw	—	140	—	—	78.19

Open Mississippi State Championships
USPA · 2025-08-16 · 140 kg classRaw1st place
MS, United States of America
Squat —Bench 140 kgDead —Total —Dots 78.19
Mississippi State Powerlifting Championships
USPA · 2019-09-28 · 140 kg classRaw1st place
MS, United States of America
Squat 182.5 kgBench 152.5 kgDead 182.5 kgTotal 517.5 kgDots 291.14
Revolution Fitness Powerlifting Championships
USPA · 2019-01-19 · 140 kg classWrapsDQ
MS, United States of America
Squat —Bench —Dead —Total —
Arizona State
NASA · 2013-02-02 · 140 kg classRaw1st place
AZ, United States of America
Squat —Bench —Dead —Total —Dots 91.15