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Lucas Holt's career best to date is 560 kg, set in 2025 at age 23. Their total grew 32.5 kg over 1.4 years between their first meet and that mark (~23.3 kg/year). 8.7-year gap in their competition record between 2015 and 2023.
Career-best meet: Pretty Good Meet · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Virginia Commonwealth Cup | Raw | 180 | 137.5 | 210 | 527.5 | 341.75 |
| 2025-04-12 | Pretty Good Meet | Raw | 210 | 150 | 200 | 560 | 345.59 |
vs Raw · 100 kg class · junior · USA · drug-tested
vs Raw · 100 kg class · junior · drug-tested