Judith Meerding

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Female · Born 1982 · Netherlands

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Career highlights

Best total

430 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2011

Best squat

170 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best bench

100 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2010

Best deadlift

170 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2010

Best DOTS

466.70

Single-ply · 63 kg · 24-34 · drug-tested · 2011

Career summary

Judith Meerding's career best to date is 430 kg, set in 2010 at age 28. Their total grew 62.5 kg over 4.6 years between their first meet and that mark (~13.5 kg/year). Career variance was 74% squat-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-05-01	Dutch Bench Press Championships	Single-ply	—	80	—	—	84.59
2006-03-26	Dutch Powerlifting Championships	Single-ply	140	85	142.5	367.5	374.66
2006-09-05	Dutch Bench Press Championships	Single-ply	—	92.5	—	—	96.33
2006-09-20	Western European Cup	Single-ply	147.5	97.5	150	395	411.71
2006-11-05	World Powerlifting Championships	Single-ply	145	90	150	385	400.76
2007-05-08	European Powerlifting Championships	Single-ply	152.5	95	155	402.5	418.42
2007-09-22	Western European Cup	Single-ply	—	90	147.5	—	—
2009-03-15	Dutch Powerlifting Championships	Single-ply	145	100	150	395	415.02
2010-02-28	Dutch Powerlifting Championships	Single-ply	142.5	87.5	—	—	—
2010-03-13	Dutch Bench Press Championships	Single-ply	—	92.5	—	—	99.29
2010-09-24	Western European Powerlifting Championships	Single-ply	147.5	90	162.5	400	425.57
2010-11-07	World Powerlifting Championships	Single-ply	160	100	170	430	453.19
2011-02-27	Dutch Powerlifting Championships	Single-ply	155	90	160	405	438.57
2011-05-03	European Powerlifting Championships	Single-ply	157.5	92.5	155	405	439.05
2011-09-16	Western European Powerlifting Championships	Single-ply	162.5	97.5	157.5	417.5	451.22
2011-11-08	World Powerlifting Championships	Single-ply	167.5	97.5	165	430	466.7
2012-02-26	Dutch Equipped Powerlifting Championships	Single-ply	155	—	160	—	—
2013-12-14	Dutch Classic Powerlifting Championships	Raw	107.5	70	137.5	315	343.15
2014-02-23	Dutch Equipped Powerlifting Championships	Single-ply	155	85	162.5	402.5	432.89
2014-09-11	Western European Powerlifting Championships	Single-ply	170	—	167.5	—	—
2014-12-06	Dutch Classic Powerlifting Championships	Raw	112.5	70	142.5	325	350.9
2015-09-11	Western European Powerlifting Championships	Single-ply	170	95	155	420	452.95
2015-11-22	Dutch Equipped Bench Press Championships	Single-ply	—	90	—	—	97.17
2016-05-22	Dutch Juniors & Masters Equipped Championships & Open Powerlifting	Single-ply	167.5	90	162.5	420	452.59
2016-09-08	Western European Powerlifting Championships	Single-ply	170	82.5	162.5	415	447.16

Competition history · 28 meets

Western European Powerlifting Championships
EPF · 2016-09-08 · 63 kg classSingle-ply2nd place
Italy
Squat 170 kgBench 82.5 kgDead 162.5 kgTotal 415 kgDots 447.16
Dutch Juniors & Masters Equipped Championships & Open Powerlifting
KNKF-SP · 2016-05-22 · 63 kg classSingle-ply1st place
NB, Netherlands
Squat 167.5 kgBench 90 kgDead 162.5 kgTotal 420 kgDots 452.59
Dutch Equipped Bench Press Championships
KNKF-SP · 2015-11-22 · 63 kg classSingle-ply1st place
ZH, Netherlands
Squat —Bench 90 kgDead —Total —Dots 97.17
Western European Powerlifting Championships
EPF · 2015-09-11 · 63 kg classSingle-ply4th place
Spain
Squat 170 kgBench 95 kgDead 155 kgTotal 420 kgDots 452.95
Dutch Classic Powerlifting Championships
KNKF-SP · 2014-12-06 · 63 kg classRaw2nd place
NB, Netherlands
Squat 112.5 kgBench 70 kgDead 142.5 kgTotal 325 kgDots 350.90
Western European Powerlifting Championships
EPF · 2014-09-11 · 63 kg classSingle-plyDQ
Italy
Squat 170 kgBench —Dead 167.5 kgTotal —
Dutch Equipped Powerlifting Championships
KNKF-SP · 2014-02-23 · 63 kg classSingle-ply1st place
NB, Netherlands
Squat 155 kgBench 85 kgDead 162.5 kgTotal 402.5 kgDots 432.89
Dutch Classic Powerlifting Championships
NPB · 2013-12-14 · 63 kg classRaw1st place
NB, Netherlands
Squat 107.5 kgBench 70 kgDead 137.5 kgTotal 315 kgDots 343.15
Dutch Equipped Powerlifting Championships
NPB · 2012-02-26 · 63 kg classSingle-plyDQ
UT, Netherlands
Squat 155 kgBench —Dead 160 kgTotal —
World Powerlifting Championships
IPF · 2011-11-08 · 63 kg classSingle-ply14th place
Czech Republic
Squat 167.5 kgBench 97.5 kgDead 165 kgTotal 430 kgDots 466.70
Western European Powerlifting Championships
EPF · 2011-09-16 · 63 kg classSingle-ply2nd place
Netherlands
Squat 162.5 kgBench 97.5 kgDead 157.5 kgTotal 417.5 kgDots 451.22
European Powerlifting Championships
EPF · 2011-05-03 · 63 kg classSingle-ply8th place
Czech Republic
Squat 157.5 kgBench 92.5 kgDead 155 kgTotal 405 kgDots 439.05
Dutch Powerlifting Championships
NPB · 2011-02-27 · 63 kg classSingle-ply1st place
NH, Netherlands
Squat 155 kgBench 90 kgDead 160 kgTotal 405 kgDots 438.57
World Powerlifting Championships
IPF · 2010-11-07 · 67.5 kg classSingle-ply11th place
South Africa
Squat 160 kgBench 100 kgDead 170 kgTotal 430 kgDots 453.19
Western European Powerlifting Championships
EPF · 2010-09-24 · 67.5 kg classSingle-ply2nd place
Luxembourg
Squat 147.5 kgBench 90 kgDead 162.5 kgTotal 400 kgDots 425.57
Dutch Bench Press Championships
NPB · 2010-03-13 · 67.5 kg classSingle-ply1st place
UT, Netherlands
Squat —Bench 92.5 kgDead —Total —Dots 99.29
Dutch Powerlifting Championships
NPB · 2010-02-28 · 67.5 kg classSingle-plyDQ
NB, Netherlands
Squat 142.5 kgBench 87.5 kgDead —Total —
Dutch Powerlifting Championships
NPB · 2009-03-15 · 67.5 kg classSingle-ply1st place
NH, Netherlands
Squat 145 kgBench 100 kgDead 150 kgTotal 395 kgDots 415.02
Western European Cup
EPF · 2007-09-22 · 75 kg classSingle-plyDQ
Belgium
Squat —Bench 90 kgDead 147.5 kgTotal —
European Powerlifting Championships
EPF · 2007-05-08 · 67.5 kg classSingle-ply6th place
Poland
Squat 152.5 kgBench 95 kgDead 155 kgTotal 402.5 kgDots 418.42
Dutch Powerlifting Championships
NPB · 2007-03-18 · 67.5 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 410.55
World Powerlifting Championships
IPF · 2006-11-05 · 67.5 kg classSingle-ply9th place
Norway
Squat 145 kgBench 90 kgDead 150 kgTotal 385 kgDots 400.76
Western European Cup
EPF · 2006-09-20 · 67.5 kg classSingle-ply2nd place
Luxembourg
Squat 147.5 kgBench 97.5 kgDead 150 kgTotal 395 kgDots 411.71
North Dutch Powerlifting Championships
NPB · 2006-09-17 · 67.5 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 367.45
Dutch Bench Press Championships
NPB · 2006-09-05 · 67.5 kg classSingle-ply1st place
GE, Netherlands
Squat —Bench 92.5 kgDead —Total —Dots 96.33
Dutch Powerlifting Championships
NPB · 2006-03-26 · 75 kg classSingle-ply1st place
NB, Netherlands
Squat 140 kgBench 85 kgDead 142.5 kgTotal 367.5 kgDots 374.66
Dutch Bench Press Championships
NPB · 2005-05-01 · 67.5 kg classSingle-ply3rd place
FL, Netherlands
Squat —Bench 80 kgDead —Total —Dots 84.59
Dutch Powerlifting Championships
NPB · 2005-03-20 · 67.5 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 344.05