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Jack Howe's career best to date is 485 kg, set in 2019 at age 28. Their total grew 25 kg over 0.4 years between their first meet and that mark (~66.2 kg/year). Career variance was 86% deadlift-driven.
Career-best meet: Amateur World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-30 | Southern Qualifier | Raw | 135 | 125 | 200 | 460 | 312.79 |
| 2019-06-11 | European Championships | Raw | 140 | 127.5 | 215 | 482.5 | 326.84 |
| 2019-08-15 | Amateur World Championships | Raw | 142.5 | 125 | 217.5 | 485 | 331.3 |
vs Raw · 82.5 kg class · open · UK · drug-tested
vs Raw · 82.5 kg class · open · drug-tested