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Sonal Sawant's career best to date is 467.5 kg, set in 2019 at age 20. Career variance was 92% squat-driven.
Career-best meet: Indian Powerlifting Championships · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-14 | Indian Bench Press Championships | Single-ply | — | 95 | — | — | 111.58 |
| 2019-06-20 | National Junior Equipped Powerlifting Championships | Single-ply | 182.5 | 105 | 150 | 437.5 | 513.24 |
| 2019-08-20 | Indian Powerlifting Championships | Single-ply | 195 | 117.5 | 155 | 467.5 | 545.13 |
| 2019-12-20 | Federation Cup | Single-ply | 170 | 117.5 | 155 | 442.5 | 506.97 |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | Single-ply | 165 | 105 | 150 | 420 | 501.37 |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 170 | 115 | 142.5 | 427.5 | 504.59 |
vs Single-ply · 57 kg class · junior · drug-tested