Astrid Girolamo

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UnclaimedAMP IPF IPL

Female · Born 1982 · United States of America

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Career highlights

Best total

360 kg

Raw · 57 kg · 40-44 · drug-tested · 2024

Best squat

130 kg

Raw · 56 kg · 40-44 · drug-tested · 2022

Best bench

77.5 kg

Raw · 57 kg · 40-44 · drug-tested · 2024

Best deadlift

157.5 kg

Raw · 56 kg · 40-44 · drug-tested · 2022

Best DOTS

428.34

Raw · 52 kg · 35-39 · drug-tested · 2021

Career summary

Astrid Girolamo's career best to date is 360 kg, set in 2022 at age 40. Their total grew 62.5 kg over 4.8 years between their first meet and that mark (~12.9 kg/year). Career variance was 55% squat-driven.

Career-best meet: Drug Tested PWRBLD Gym St. Patty's Barbell Bash · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-05-13	Westchester County Championships II	Raw	102.5	55	140	297.5	344.43
2017-07-22	Connecticut Summer Showdown	Raw	102.5	60	142.5	305	349.44
2017-10-10	Raw National Championships	Raw	107.5	62.5	137.5	307.5	354.88
2018-03-10	Squats & Science Championship	Raw	112.5	65	145	322.5	369.49
2018-10-11	Raw Nationals	Raw	115	60	145	320	374.03
2019-03-23	Squats & Science Championship	Raw	112.5	62.5	140	315	383.95
2019-08-24	CT Summer Showdown	Raw	122.5	67.5	147.5	337.5	412.76
2020-02-15	New York State Championships	Raw	125	67.5	150	342.5	416.36
2021-03-20	Northeast Iron Beast Winter Classic VIII	Raw	125	72.5	152.5	350	428.34
2021-06-14	Raw Master's Nationals	Raw	120	72.5	140	332.5	405.61
2022-03-19	Drug Tested PWRBLD Gym St. Patty's Barbell Bash	Raw	130	72.5	157.5	360	419.78
2022-11-03	Drug Tested North Americans	Raw	127.5	77.5	152.5	357.5	416.86
2023-10-29	Scary Strong 2	Raw	125	72.5	145	342.5	391.28
2024-01-27	Bench Press Nationals	Raw	—	72.5	—	—	83.12
2024-05-17	Classic Age Division National Championships	Raw	127.5	77.5	155	360	413.16
2024-05-22	World Bench Press Championships	Raw	—	77.5	—	—	88.89

Competition history · 16 meets

World Bench Press Championships
IPF · 2024-05-22 · 57 kg classRaw4th place
TX, United States of America
Squat —Bench 77.5 kgDead —Total —Dots 88.89
Classic Age Division National Championships
AMP · 2024-05-17 · 57 kg classRaw2nd place
TX, United States of America
Squat 127.5 kgBench 77.5 kgDead 155 kgTotal 360 kgDots 413.16
Bench Press Nationals
AMP · 2024-01-27 · 57 kg classRaw1st place
TX, United States of America
Squat —Bench 72.5 kgDead —Total —Dots 83.12
Scary Strong 2
AMP · 2023-10-29 · 63 kg classRaw1st place
MA, United States of America
Squat 125 kgBench 72.5 kgDead 145 kgTotal 342.5 kgDots 391.28
Drug Tested North Americans
IPL · 2022-11-03 · 56 kg classRaw1st place
MO, United States of America
Squat 127.5 kgBench 77.5 kgDead 152.5 kgTotal 357.5 kgDots 416.86
Drug Tested PWRBLD Gym St. Patty's Barbell Bash
USPA · 2022-03-19 · 56 kg classRaw1st place
PA, United States of America
Squat 130 kgBench 72.5 kgDead 157.5 kgTotal 360 kgDots 419.78
Raw Master's Nationals
USAPL · 2021-06-14 · 52 kg classRaw3rd place
FL, United States of America
Squat 120 kgBench 72.5 kgDead 140 kgTotal 332.5 kgDots 405.61
Northeast Iron Beast Winter Classic VIII
USAPL · 2021-03-20 · 52 kg classRaw1st place
NY, United States of America
Squat 125 kgBench 72.5 kgDead 152.5 kgTotal 350 kgDots 428.34
New York State Championships
USAPL · 2020-02-15 · 57 kg classRaw2nd place
NY, United States of America
Squat 125 kgBench 67.5 kgDead 150 kgTotal 342.5 kgDots 416.36
CT Summer Showdown
USAPL · 2019-08-24 · 52 kg classRaw1st place
CT, United States of America
Squat 122.5 kgBench 67.5 kgDead 147.5 kgTotal 337.5 kgDots 412.76
Squats & Science Championship
USAPL · 2019-03-23 · 52 kg classRaw3rd place
NY, United States of America
Squat 112.5 kgBench 62.5 kgDead 140 kgTotal 315 kgDots 383.95
Raw Nationals
USAPL · 2018-10-11 · 57 kg classRaw46th place
WA, United States of America
Squat 115 kgBench 60 kgDead 145 kgTotal 320 kgDots 374.03
Squats & Science Championship
USAPL · 2018-03-10 · 57 kg classRaw2nd place
NY, United States of America
Squat 112.5 kgBench 65 kgDead 145 kgTotal 322.5 kgDots 369.49
Raw National Championships
USAPL · 2017-10-10 · 57 kg classRaw40th place
FL, United States of America
Squat 107.5 kgBench 62.5 kgDead 137.5 kgTotal 307.5 kgDots 354.88
Connecticut Summer Showdown
USAPL · 2017-07-22 · 57 kg classRaw1st place
CT, United States of America
Squat 102.5 kgBench 60 kgDead 142.5 kgTotal 305 kgDots 349.44
Westchester County Championships II
USAPL · 2017-05-13 · 57 kg classRaw2nd place
NY, United States of America
Squat 102.5 kgBench 55 kgDead 140 kgTotal 297.5 kgDots 344.43