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Rita McBain's career best to date is 320 kg, set in 2025 at age 33. Their total grew 52.5 kg over 5.1 years between their first meet and that mark (~10.3 kg/year). Career variance was 68% deadlift-driven.
Career-best meet: Tested Oklahoma Red River Shootout · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Unleash the Beast | Raw | — | 60 | 110 | — | 227.5 |
| 2020-07-11 | Pioneer Open | Raw | 92.5 | 60 | 115 | 267.5 | 374.37 |
| 2021-03-13 | Texas State Powerlifting Championships | Raw | 95 | 63 | 110 | 268 | 371.04 |
| 2021-09-11 | Pioneer Open | Raw | 95 | 65 | 107.5 | 267.5 | 350.58 |
| 2022-02-26 | Queens of Iron | Raw | 97.5 | 67.5 | 115 | 280 | 364.11 |
| 2022-12-03 | Bend the Bar | Raw | 105 | 67.5 | 125 | 297.5 | 385.67 |
| 2023-04-08 | Pioneer on the Beach | Raw | 35 | 72.5 | 30 | 137.5 | 172.29 |
| 2023-08-19 | Drug Tested Primal Showdown | Raw | 102.5 | 72.5 | 125 | 300 | 393.79 |
| 2024-05-11 | Scarlet Showdown | Raw | 105 | 72.5 | 132.5 | 310 | 382.5 |
| 2024-11-02 | Tested Central Texas Showdown presented by Iron Rebel | Raw | 102.5 | 75 | 130 | 307.5 | 404.91 |
| 2025-08-23 | Tested Oklahoma Red River Shootout | Raw | 107.5 | 77.5 | 135 | 320 | 395.93 |
| 2026-04-25 | Tested Trinity Rise of Str3ngth | Raw | 102.5 | 75 | 132.5 | 310 | 381.45 |
vs Raw · 52 kg class · open · USA · drug-tested + not tested
vs Raw · 52 kg class · open · drug-tested + not tested