Willy Holdahl

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Career highlights

Best total

685 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1994

Best squat

275 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1994

Best bench

160 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1994

Best deadlift

250 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1994

Best DOTS

396.90

Single-ply · 125 kg · 20-23 · drug-tested · 1994

Career summary

Willy Holdahl's career best to date is 685 kg, set in 1994, 5.1 years after their first recorded meet. Their total grew 165 kg over 5.1 years between their first meet and that mark (~32.2 kg/year). 4.1-year gap in their competition record between 1989 and 1993. Career variance was 70% squat-driven.

Career-best meet: NM Styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 125 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 125 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-02-23	Lagserien	Single-ply	190	127.5	202.5	520	318.97
1993-03-19	NM	Single-ply	260	150	240	650	382.53
1994-04-08	NM Styrkeløft	Single-ply	275	160	250	685	396.9

Competition history · 3 meets

NM Styrkeløft
NSF · 1994-04-08 · 125 kg classSingle-ply4th place
Norway
Squat 275 kgBench 160 kgDead 250 kgTotal 685 kgDots 396.90
NM
NSF · 1993-03-19 · 125 kg classSingle-ply2nd place
Norway
Squat 260 kgBench 150 kgDead 240 kgTotal 650 kgDots 382.53
Lagserien
NSF · 1989-02-23 · 110 kg classSingle-ply1st place
Norway
Squat 190 kgBench 127.5 kgDead 202.5 kgTotal 520 kgDots 318.97