Alena Komus

UnclaimedFPR

Female · Born 1989 · Russian Federation

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Best total

400 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Best squat

170 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Best bench

70 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Best deadlift

160 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Best DOTS

414.51

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Alena Komus's career best to date is 400 kg, set in 2015 at age 26.

In Russia, all-time

vs Single-ply · 72 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 72 kg class · open · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Far Eastern Powerlifting Championships
FPR · 2016-12-08 · 72 kg classSingle-plyDQ
SA, Russian Federation
Squat —Bench —Dead —Total —
Far Eastern Powerlifting Championships
FPR · 2015-12-04 · 72 kg classSingle-ply2nd place
KHA, Russian Federation
Squat —Bench —Dead —Total —Dots 414.51
Sakha Powerlifting Championships
FPR · 2015-06-26 · 72 kg classSingle-ply1st place
SA, Russian Federation
Squat 170 kgBench 70 kgDead 160 kgTotal 400 kgDots 398.24
Far Eastern Powerlifting Championships
FPR · 2014-12-05 · 72 kg classSingle-ply1st place
SA, Russian Federation
Squat —Bench —Dead —Total —Dots 318.55