Tom Sellings

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UnclaimedGPC-AUS

Male · Born 1992 · Australia

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Career highlights

Best total

562.5 kg

Raw · 100 kg · 24-34 · 2020

Best squat

180 kg

Wraps · 110 kg · 24-34 · 2018

Best bench

175 kg

Raw · 125 kg · 24-34 · 2019

Best deadlift

230 kg

Raw · 125 kg · 24-34 · 2018

Best DOTS

346.38

Raw · 100 kg · 24-34 · 2020

Career summary

Tom Sellings's career best to date is 562.5 kg, set in 2020 at age 28. Their total grew 12.5 kg over 2.8 years between their first meet and that mark (~4.5 kg/year).

Career-best meet: Canberra Cup · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Raw · 100 kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-04	ACT States	Wraps	180	155	215	550	329.35
2018-12-02	ACT Push Pull	Raw	—	170	230	—	232.04
2019-12-01	Four Nations	Raw	—	175	—	—	100.93
2020-12-06	Canberra Cup	Raw	175	167.5	220	562.5	346.38

Competition history · 4 meets

Canberra Cup
GPC-AUS · 2020-12-06 · 100 kg classRaw2nd place
ACT, Australia
Squat 175 kgBench 167.5 kgDead 220 kgTotal 562.5 kgDots 346.38
Four Nations
GPC-AUS · 2019-12-01 · 125 kg classRaw1st place
Australia
Squat —Bench 175 kgDead —Total —Dots 100.93
ACT Push Pull
GPC-AUS · 2018-12-02 · 125 kg classRaw1st place
ACT, Australia
Squat —Bench 170 kgDead 230 kgTotal —Dots 232.04
ACT States
GPC-AUS · 2018-03-04 · 110 kg classWraps2nd place
ACT, Australia
Squat 180 kgBench 155 kgDead 215 kgTotal 550 kgDots 329.35