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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | Manitoba Provincials | Raw | 127.5 | 97.5 | 190 | 415 | 304.27 |
| 2019-08-10 | Wheat Meet | Raw | 122.5 | 100 | 197.5 | 420 | 327.54 |
| 2019-09-06 | Western Canadians | Raw | — | 102.5 | — | — | 75.14 |
| 2019-10-05 | Shake the Interlake | Single-ply | 147.5 | 105 | 200 | 452.5 | 350.88 |
| 2019-11-02 | MPA Bench Press Championships | Raw | — | 102.5 | — | — | 78.8 |
| 2020-03-03 | Nationals | Single-ply | 152.5 | 107.5 | 195 | 455 | 339.24 |
| 2020-10-17 | Manitoba Provincials | Raw | 125 | 97.5 | 195 | 417.5 | 327.49 |
| 2021-08-17 | Pan-American Championships | Single-ply | 147.5 | 90 | 195 | 432.5 | 339.26 |
| 2021-09-12 | MPA Powerlifting and Bench Press Provincial Championships | Raw | 122.5 | 98 | 180 | 400.5 | 315.51 |
| 2022-05-09 | Nationals | Single-ply | 155 | 87.5 | 200 | 442.5 | 349.28 |
| 2022-09-23 | Western Canadian Powerlifting and Bench Press Championships | Single-ply | — | 102.5 | — | — | 76.09 |
| 2022-11-28 | Commonwealth Championships | Raw | 122.5 | 90 | 185 | 397.5 | 313.76 |
| 2023-02-13 | Nationals | Single-ply | 147.5 | 85 | 200 | 432.5 | 340.45 |
| 2023-08-10 | Western Canadian Championship | Single-ply | 160 | 95 | 192.5 | 447.5 | 328.16 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 125 | 85 | 190 | 400 | 314.3 |
| 2024-03-10 | Western Canadian Championships | Raw | 127.5 | 82.5 | 191 | 401 | 316.01 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 85 | — | — | 66.9 |
| 2024-06-23 | Kornerstone Konquest | Single-ply | 144 | 80 | 190 | 414 | 324.38 |
| 2024-09-14 | Nationals | Raw | — | 85 | — | — | 66.73 |
| 2024-10-04 | Commonwealth Championships | Single-ply | 150 | 82.5 | 180 | 412.5 | 326.16 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 150 | 82.5 | 180 | 412.5 | 326.16 |
| 2025-03-01 | Nationals | Single-ply | 132.5 | 85 | 182.5 | 400 | 314.65 |
| 2025-07-27 | Pan-American Powerlifting Championships | Single-ply | 140 | 75 | 183 | 398 | 313.79 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 130 | 80 | 177.5 | 387.5 | 308.9 |
| 2026-03-14 | Nationals | Raw | 117.5 | 85 | 177.5 | 380 | 299.91 |
David Hrynkow's career best to date is 455 kg, set in 2020, 1.9 years after their first recorded meet. Their total grew 40 kg over 0.7 years between their first meet and that mark (~57.3 kg/year). Career variance was 89% squat-driven.
vs Raw · 66 kg class · any age · Canada · drug-tested
vs Raw · 66 kg class · any age · drug-tested
vs Single-ply · 74 kg class · any age · drug-tested