Jon Foote

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UnclaimedUSAPL

Male · Born 1987 · United States of America · CA

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Career highlights

Best total

535 kg

Raw · 125 kg · 35-39 · drug-tested · 2026

Best squat

212.5 kg

Raw · 125 kg · 35-39 · drug-tested · 2026

Best bench

115 kg

Raw · 125 kg · 35-39 · drug-tested · 2026

Best deadlift

207.5 kg

Raw · 125 kg · 35-39 · drug-tested · 2026

Best DOTS

313.73

Raw · 125 kg · 35-39 · drug-tested · 2026

Career summary

Jon Foote's career best to date is 535 kg, set in 2026 at age 39. Their total grew 107.5 kg over 0.8 years between their first meet and that mark (~136.8 kg/year). Career variance was 62% squat-driven.

Career-best meet: SoCal Showdown 5 · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 125 kg class · open · USA · drug-tested

Current cohort

vs Raw · 125 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-07-12	It's Not a Phase Classic	Raw	157.5	105	165	427.5	254.47
2025-11-08	Thanksgiving Throwdown	Raw	180	107.5	185	472.5	281.91
2026-04-25	SoCal Showdown 5	Raw	212.5	115	207.5	535	313.73

Competition history · 3 meets

SoCal Showdown 5
USAPL · 2026-04-25 · 125 kg classRaw2nd place
CA, United States of America
Squat 212.5 kgBench 115 kgDead 207.5 kgTotal 535 kgDots 313.73
Thanksgiving Throwdown
USAPL · 2025-11-08 · 110 kg classRaw1st place
CA, United States of America
Squat 180 kgBench 107.5 kgDead 185 kgTotal 472.5 kgDots 281.91
It's Not a Phase Classic
USAPL · 2025-07-12 · 110 kg classRaw3rd place
CA, United States of America
Squat 157.5 kgBench 105 kgDead 165 kgTotal 427.5 kgDots 254.47