Ryan Kuhlmann

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UnclaimedAMP IPLPLUPOWERLIFTING_AMERICA

Male · Born 1985 · United States of America · AL

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Career highlights

Best total

625 kg

Raw · 83 kg · Men's Raw Master I · 2026

Best squat

227.5 kg

Raw · 83 kg · Men's Raw Master I · 2026

Best bench

137.5 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2024

Best deadlift

272.5 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2022

Best DOTS

431.63

Raw · 82.5 kg · 35-39 · drug-tested · 2022

Career summary

Ryan Kuhlmann's career best to date is 625 kg, set in 2026 at age 41. Their total grew 117.5 kg over 7.0 years between their first meet and that mark (~16.8 kg/year). Career variance was 70% deadlift-driven.

Career-best meet: Powerlifting America Age Division Nationals - Day 2 · POWERLIFTING_AMERICA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-18	Silverback Challenge	Raw	185	122.5	200	507.5	370.54
2020-02-15	Swolemates Challenge	Raw	180	115	210	505	366.74
2020-11-21	Drug Tested Golden Ape Power Challenge III	Raw	200.5	117.5	245	563	405.4
2021-05-08	Drug Tested Core Wars	Raw	197.5	117.5	250	565	413.27
2022-02-05	Drug Tested Alabama State Championship	Raw	215	130	272.5	617.5	431.63
2022-11-03	Drug Tested North Americans	Raw	207.5	122.5	255	585	423.34
2023-03-18	Drug Tested St. Patty's Day Showdown	Raw	205	122.5	260	587.5	425.89
2024-05-25	Southeast Regional Championships	Raw	215.5	132.5	262.5	610.5	422.22
2024-10-25	Tested National Championships	Raw	222.5	137.5	257.5	617.5	423.32
2025-11-08	Alabama Open	Raw	205	130	255	590	402.17
2026-05-20	Powerlifting America Age Division Nationals - Day 2	Raw	227.5	135	262.5	625	—

Competition history · 13 meets

Powerlifting America Age Division Nationals - Day 2
POWERLIFTING_AMERICA · 2026-05-20 · 83 kg classRaw
Squat 227.5 kgBench 135 kgDead 262.5 kgTotal 625 kg
Alabama Open
AMP · 2025-11-08 · 83 kg classRaw1st place
AL, United States of America
Squat 205 kgBench 130 kgDead 255 kgTotal 590 kgDots 402.17
Tested National Championships
PLU · 2024-10-25 · 82.5 kg classRaw1st place
MO, United States of America
Squat 222.5 kgBench 137.5 kgDead 257.5 kgTotal 617.5 kgDots 423.32
Southeast Regional Championships
WRPF · 2024-05-25 · 82.5 kg classRaw1st place
AL, United States of America
Squat 215.5 kgBench 132.5 kgDead 262.5 kgTotal 610.5 kgDots 422.22
Drug Tested St. Patty's Day Showdown
USPA · 2023-03-18 · 75 kg classRaw2nd place
TN, United States of America
Squat 205 kgBench 122.5 kgDead 260 kgTotal 587.5 kgDots 425.89
Drug Tested North Americans
IPL · 2022-11-03 · 75 kg classRaw5th place
MO, United States of America
Squat 207.5 kgBench 122.5 kgDead 255 kgTotal 585 kgDots 423.34
Drug Tested Alabama State Championship
USPA · 2022-02-05 · 82.5 kg classRaw1st place
AL, United States of America
Squat 215 kgBench 130 kgDead 272.5 kgTotal 617.5 kgDots 431.63
Drug Tested Core Wars
USPA · 2021-05-08 · 75 kg classRaw1st place
AL, United States of America
Squat 197.5 kgBench 117.5 kgDead 250 kgTotal 565 kgDots 413.27
Drug Tested Golden Ape Power Challenge III
USPA · 2020-11-21 · 75 kg classRaw2nd place
AL, United States of America
Squat 200.5 kgBench 117.5 kgDead 245 kgTotal 563 kgDots 405.40
Swolemates Challenge
USAPL · 2020-02-15 · 74 kg classRaw1st place
TN, United States of America
Squat 180 kgBench 115 kgDead 210 kgTotal 505 kgDots 366.74
Drug Tested Diamond K Championship
USPA · 2019-06-01 · 75 kg classRaw1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 360.39
Silverback Challenge
USAPL · 2019-05-18 · 74 kg classRaw1st place
TN, United States of America
Squat 185 kgBench 122.5 kgDead 200 kgTotal 507.5 kgDots 370.54
Drug Tested Golden Ape
USPA · 2018-12-01 · 75 kg classRaw3rd place
AL, United States of America
Squat —Bench —Dead —Total —Dots 368.31