Riku Kangasniemi

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UnclaimedEPFSVNL

Male · Born 1999 · Finland

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Career highlights

Best total

515 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best squat

200 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best bench

102.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best deadlift

212.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best DOTS

348.88

Raw · 83 kg · 20-23 · drug-tested · 2019

Career summary

Riku Kangasniemi's career best to date is 515 kg, set in 2019 at age 20. Their total grew 165 kg over 5.0 years between their first meet and that mark (~33.1 kg/year). 2.6-year gap in their competition record between 2016 and 2018. Career variance was 53% squat-driven.

Career-best meet: Nuorten klassisen voimanoston SM · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-01	Kansalliset kilpailut	Raw	120	80	150	350	246.78
2014-03-01	Nuorten klassisen voimanoston SM-kisat	Raw	130	90	160	380	265.58
2015-10-31	Klassinen voimanosto	Raw	170	95	175	440	307.8
2015-11-28	Nuorten klassisen voimanoston SM-kisat	Raw	183	100	185	468	324.59
2016-03-05	European Classic Powerlifting Championships	Raw	190	95	200	485	334.8
2018-10-13	Kansallinen klassinen voimanosto	Raw	140	70	140	350	243.8
2019-01-26	Nuorten klassisen voimanoston SM	Raw	200	102.5	212.5	515	348.88
2019-09-28	Klassinen kansallinen voimanosto	Raw	130	70	140	340	233.17

Competition history · 8 meets

Klassinen kansallinen voimanosto
SVNL · 2019-09-28 · 83 kg classRaw1st place
Finland
Squat 130 kgBench 70 kgDead 140 kgTotal 340 kgDots 233.17
Nuorten klassisen voimanoston SM
SVNL · 2019-01-26 · 83 kg classRaw4th place
Finland
Squat 200 kgBench 102.5 kgDead 212.5 kgTotal 515 kgDots 348.88
Kansallinen klassinen voimanosto
SVNL · 2018-10-13 · 83 kg classRaw1st place
Finland
Squat 140 kgBench 70 kgDead 140 kgTotal 350 kgDots 243.80
European Classic Powerlifting Championships
EPF · 2016-03-05 · 83 kg classRaw7th place
Estonia
Squat 190 kgBench 95 kgDead 200 kgTotal 485 kgDots 334.80
Nuorten klassisen voimanoston SM-kisat
SVNL · 2015-11-28 · 83 kg classRaw1st place
Finland
Squat 183 kgBench 100 kgDead 185 kgTotal 468 kgDots 324.59
Klassinen voimanosto
SVNL · 2015-10-31 · 83 kg classRaw2nd place
Finland
Squat 170 kgBench 95 kgDead 175 kgTotal 440 kgDots 307.80
Nuorten klassisen voimanoston SM-kisat
SVNL · 2014-03-01 · 83 kg classRaw3rd place
Finland
Squat 130 kgBench 90 kgDead 160 kgTotal 380 kgDots 265.58
Kansalliset kilpailut
SVNL · 2014-02-01 · 83 kg classRaw1st place
Finland
Squat 120 kgBench 80 kgDead 150 kgTotal 350 kgDots 246.78

Riku Kangasniemi

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks