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Mitchell Thomas's career best to date is 570 kg, set in 2013 at age 46. Their total grew 100 kg over 3.0 years between their first meet and that mark (~33.5 kg/year). 5.8-year gap in their competition record between 2004 and 2010.
Career-best meet: Auckland 3-Lift Novice Powerlifting Competition · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-03-07 | Auckland Novice Championships | Single-ply | 160 | 120 | 190 | 470 | 292.54 |
| 2010-08-28 | Auckland University Novice Championship | Single-ply | 175 | 120 | 195 | 490 | 307.15 |
| 2013-03-02 | Auckland 3-Lift Novice Powerlifting Competition | Raw | 200 | 145 | 225 | 570 | 343.76 |
| 2016-04-30 | Island Qualifier | Raw | — | 115 | — | — | 90.31 |
| 2016-09-10 | Bench Press National Championships | Raw | — | 115 | — | — | 90.41 |
| 2017-03-18 | North American BP & DL | Raw | — | 125 | — | — | 87.88 |
| 2019-03-30 | North American Classic | Raw | — | 130 | — | — | 91.47 |
| 2022-04-30 | Honolulu Night Lift | Raw | — | 125 | — | — | 90.14 |
| 2022-06-08 | Bench Nationals | Raw | — | 125 | — | — | 90 |
| 2022-11-13 | Makahiki Open | Raw | — | 125 | — | — | 89.99 |
| 2024-11-06 | World Championships | Raw | — | 134.94 | — | — | 97.02 |
| 2025-11-03 | World Championships | Raw | — | 132.45 | — | — | 95.08 |
vs Raw · 105 kg class · masters-1 · drug-tested