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Keith Nakaoka's career best to date is 347.5 kg, set in 2026 at age 55. Their total grew 37.5 kg over 2.8 years between their first meet and that mark (~13.3 kg/year). 2.8-year gap in their competition record between 2023 and 2026.
Career-best meet: Tested Southwest Regionals presented by Nightmare Muscle & Old Skool Iron · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | Third Street Barbell Open | Raw | — | 90 | 125 | — | — |
| 2023-05-27 | Mind Over Metal Classic II | Raw | 95 | 85 | 130 | 310 | 244.83 |
| 2026-03-21 | Tested Southwest Regionals presented by Nightmare Muscle & Old Skool Iron | Raw | 117.5 | 87.5 | 142.5 | 347.5 | 269.28 |
vs Raw · 67.5 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 67.5 kg class · masters-2 · drug-tested + not tested