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Alan Hernandez's career best to date is 567.5 kg, set in 2022 at age 28. Their total grew 60 kg over 2.0 years between their first meet and that mark (~29.8 kg/year). 2.2-year gap in their competition record between 2018 and 2020. Career variance was 87% deadlift-driven.
Career-best meet: Drug Tested Metroflex Winter Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Holiday Festival of Strength | Raw | 172.5 | 107.5 | 227.5 | 507.5 | 364.71 |
| 2022-04-23 | Liz Freel Classic | Raw | 175 | 110 | 250 | 535 | 387.49 |
| 2022-12-10 | Drug Tested Metroflex Winter Open | Raw | 187.5 | 112.5 | 267.5 | 567.5 | 408.53 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested