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郭楠's career best to date is 557.5 kg, set in 2025 at age 31. Their total grew 55 kg over 1.1 years between their first meet and that mark (~52.0 kg/year).
Career-best meet: 力量举全国俱乐部联赛.佛山站 · IPF-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-24 | 力量举俱乐部赛珠海站 | Raw | — | — | 205 | — | 130.91 |
| 2024-08-24 | Guangdong-Hong Kong-Macao Greater Bay Area Invitational Tournament and the 1st Southern University Student Cup Powerlifting Invitational Tournament | Raw | 197.5 | 105 | 200 | 502.5 | 324.37 |
| 2025-09-14 | 力量举全国俱乐部联赛.佛山站 | Raw | 215 | 112.5 | 230 | 557.5 | 344.73 |
vs Raw · 105 kg class · open · People's Republic of China · drug-tested
vs Raw · 105 kg class · open · drug-tested