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Arun Malla's career best to date is 547.5 kg, set in 2024 at age 33. Their total grew 40 kg over 1.0 years between their first meet and that mark (~40.4 kg/year).
Career-best meet: Auckland Powerlifting Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-16 | Auckland Powerlifting Championships | Raw | 175 | 115 | 217.5 | 507.5 | 372.75 |
| 2023-09-06 | New Zealand Nationals | Raw | 190 | 125 | 227.5 | 542.5 | 394.85 |
| 2024-04-12 | Auckland Powerlifting Championships | Raw | 192.5 | 125 | 230 | 547.5 | 400.65 |
| 2024-09-16 | National Championships | Raw | 185 | 130 | 232.5 | 547.5 | 399.02 |
vs Raw · 74 kg class · open · New Zealand · drug-tested
vs Raw · 74 kg class · open · drug-tested