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Adrian Knox's career best to date is 712.5 kg, set in 2012 at age 26. Their total grew 52.5 kg over 1.0 years between their first meet and that mark (~51.8 kg/year). 4.4-year gap in their competition record between 2012 and 2016. Career variance was 55% deadlift-driven.
Career-best meet: Caribbean Islands Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-03-26 | Caribbean Islands Powerlifting Championships | Single-ply | 240 | 157.5 | 262.5 | 660 | 438.61 |
| 2012-03-30 | Caribbean Islands Powerlifting Championships | Single-ply | 272.5 | 162.5 | 277.5 | 712.5 | 466.58 |
| 2016-08-15 | North American Powerlifting Championships | Raw | 240 | 130 | 265 | 635 | 461.55 |
| 2017-03-04 | Arnold Slingshot Pro American | Raw | 255 | 135 | 282.5 | 672.5 | 487.82 |
| 2017-07-03 | Pan-American Powerlifting Championships | Raw | 255.5 | 137.5 | 287.5 | 680.5 | 493.14 |
| 2017-09-11 | Commonwealth Championships | Raw | 257.5 | 140 | 290 | 687.5 | 497.73 |
| 2018-08-01 | North American Powerlifting Championships | Raw | 250 | 140 | 295 | 685 | 497.37 |
vs Raw · 74 kg class · open · Trinidad and Tobago · drug-tested
vs Raw · 74 kg class · open · drug-tested
vs Single-ply · 93 kg class · open · drug-tested