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Kathrin Herold's career best to date is 277.5 kg, set in 2026 at age 54. Their total grew 72.5 kg over 4.4 years between their first meet and that mark (~16.5 kg/year).
Career-best meet: Deutsche Meisterschaft KDK Masters Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Thüringer Landesmeisterschaft Kraftdreikampf | Raw | 57.5 | 42.5 | 105 | 205 | 227.49 |
| 2022-07-15 | Deutsche Meisterschaft im Kraftdreikampf Masters | Raw | 67.5 | 50 | 117.5 | 235 | 259.96 |
| 2022-10-01 | Thüringer Landesmeisterschaft Bankdrücken | Raw | — | 50 | — | — | 54.77 |
| 2022-10-30 | DM BD Classic | Raw | — | 47.5 | — | — | 52.09 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 65 | 45 | 112.5 | 222.5 | 242 |
| 2023-04-28 | Deutsche Meisterschaften im Kraftdreikampf Masters | Raw | 62.5 | 50 | 125 | 237.5 | 258.72 |
| 2023-06-24 | Thüringer Landesmeisterschaften im Kraftdreikampf | Raw | 65 | 50 | 120 | 235 | 254.6 |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | Raw | — | 52.5 | — | — | 55.01 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 72.5 | 50 | 122.5 | 245 | 266.63 |
| 2024-03-22 | Deutsche Meisterschaft im Kraftdreikampf Masters | Raw | 75 | 52.5 | 120 | 247.5 | 265.68 |
| 2024-09-14 | Landesmeisterschaft KDK Thüringen | Raw | 80 | 57.5 | 130 | 267.5 | 281.57 |
| 2024-09-21 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 125 | — | 131.57 |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | Raw | — | 55 | — | — | 57.84 |
| 2025-03-28 | Deutsche Meisterschaft KDK Masters Classic | Raw | 80 | 57.5 | 130 | 267.5 | 282.08 |
| 2025-06-14 | Thüringer Landesmeisterschaft KDK | Raw | 77.5 | 55 | 125 | 257.5 | 270.92 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 80 | 60 | 132.5 | 272.5 | 284.65 |
| 2026-03-20 | Deutsche Meisterschaft KDK Masters Classic | Raw | 82.5 | 60 | 135 | 277.5 | 280.85 |
vs Raw · 76 kg class · masters-2 · Germany · drug-tested
vs Raw · 76 kg class · masters-2 · drug-tested