Sean Ward

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UnclaimedUSAPL

Male · Born 1991 · United States of America · NC

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Career highlights

Best total

505 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best squat

175 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best bench

130 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best deadlift

200 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best DOTS

303.07

Raw · 110 kg · 24-34 · drug-tested · 2024

Career summary

Sean Ward's career best to date is 505 kg, set in 2024 at age 33. Their total grew 62.5 kg over 2.0 years between their first meet and that mark (~31.4 kg/year).

Career-best meet: Lion's Den Open · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-01-15	Lion's Den Classic	Raw	155	112.5	175	442.5	275.74
2022-06-18	North Carolina State Championships	Raw	175	125	187.5	487.5	301.12
2023-01-14	Lions Den Open	Raw	167.5	122.5	190	480	297.41
2024-01-13	Lion's Den Open	Raw	175	130	200	505	303.07

Competition history · 4 meets

Lion's Den Open
USAPL · 2024-01-13 · 110 kg classRaw1st place
NC, United States of America
Squat 175 kgBench 130 kgDead 200 kgTotal 505 kgDots 303.07
Lions Den Open
USAPL · 2023-01-14 · 100 kg classRaw6th place
NC, United States of America
Squat 167.5 kgBench 122.5 kgDead 190 kgTotal 480 kgDots 297.41
North Carolina State Championships
USAPL · 2022-06-18 · 100 kg classRaw5th place
NC, United States of America
Squat 175 kgBench 125 kgDead 187.5 kgTotal 487.5 kgDots 301.12
Lion's Den Classic
USAPL · 2022-01-15 · 100 kg classRaw4th place
NC, United States of America
Squat 155 kgBench 112.5 kgDead 175 kgTotal 442.5 kgDots 275.74

Sean Ward

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks