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Ryan Cramer's career best to date is 595 kg, set in 2025 at age 23. Their total grew 77.5 kg over 1.7 years between their first meet and that mark (~44.4 kg/year). 16.8-year gap in their competition record between 2007 and 2023. Career variance was 64% squat-driven.
Career-best meet: Midwest Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Alpha Omega Christmas Classic | Raw | 172.5 | 142.5 | 202.5 | 517.5 | 340.1 |
| 2024-04-27 | Indiana State Championships | Raw | 192.5 | 145 | 205 | 542.5 | 353.9 |
| 2025-04-26 | Renegade Classic | Raw | 207.5 | 157.5 | 220 | 585 | 373.37 |
| 2025-09-06 | Midwest Regionals | Raw | 212.5 | 155 | 227.5 | 595 | 385.81 |
vs Raw · 90 kg class · junior · USA · drug-tested
vs Raw · 90 kg class · junior · drug-tested